Anavar weight gain first week

Already started a week ago and so far I am completely impressed by it's effects. I gained about 4-5kg in those 9 days which means I am at 100.4kg rn. Though I must admit I already was in a muscle gain phase. But this is just insane with 30mg split throughout the day I look leaner/thinner but still gain immense amounts of weight.

The Anavar cycle length is usually set at about 8 weeks for males, and no more than 6 weeks for females. But it is my first cycle running Anavar Apr 19, 2022 · I'm about 3 weeks into 300mg per week and I put about 7 or 8 on the first week as well. Advanced Women’s Weight Loss Pack – Anavar /Clenbuterol – 8 weeks – Mactropin . More Experienced Anavar Cycle. Weeks 1 – 12. Monday 1 x 250mg Testosterone Thursday 1 x 250mg Testosterone 50mg var daily for the first four weeks; AI (Aromatise inhibitor) Weeks 12 – 14 PCT; Advanced Anavar Cycle. Weeks 1 – 12. Monday 1 x 250mg Testosterone / 200mg Boldenone; Thursday 1 x 250mg Testosterone / 200mg Boldenone; 75mg var ... Muscle Gain ; Anavar Side Effects. Some of the major side effects of Anavar include: ... I was thinking about anavar with testosterone !! 8 weeks anavar cycle and 12 weeks testosterone cycle and do TRT week eleven !!! 0. Reply. ... But it is my first cycle running Anavar. I’m running 400mg Test weekly it’s a 50/50split enanthate/undecanate.Anavar is a popular choice for athletes due to its ability to promote lean muscle mass and improve strength without causing significant weight gain. However, it is important to use Anavar responsibly and in accordance with recommended dosing protocols. The recommended Anavar dosage for athletes typically ranges from 20mg to …ADMIN MOD. Anavar cycle - weight gain. So I have been taking anavar for 4 weeks now, started at 5mg and recently just moved up to 10mg a day. I have put on 6 or so pounds. Took progress photos and looks like it’s 6 pounds of fat…. I am feeling stronger but still seems weird to me.Oct 16, 2011 · At 160lbs you could gain a lot just from eating more. If you did up your diet for this cycle id thank that for most your gains. Amazing results! I'm doing my first cycle of injectables n on sust at 500 a week, with also 20ml of dbol a day included, I'm 5 n a half weeks in and have gone from 89 to 103 kilos. Anavar & HGH (Human Growth Hormone) Assists in muscle tissue growth, fat loss, and improved performance. HGH also offers anti-aging benefits. Minimum of 12 weeks. HGH should be taken in low dosages for more extended periods, gradually increasing the dosage for optimal results.#1. Hello dylan. Hope you are keeping well .I have a question ,I used Anavar to gain some muscle and shed some fat ,however I have ended up gaining weight ,I …

The recommended Anavar dosage for weight gain in the first week typically ranges from 20-30mg per day. However, it's essential to start with a low dose and ...At 25 weeks, a pregnancy is 6.25 months along. According to WebMD, in the 25th week of pregnancy, a baby is in its 23th week of development and measures 8.8 inches from the top of ...Oxandrolone was created in the 1960s to help people gain weight following surgery or other health issues and ... The truth always comes first, and in this world of bodybuilding, there are lies everywhere. ... To avoid the onset of androgenic effects, female steroid users should limit an Anavar cycle to 4 weeks and no longer than six weeks at ...Even though losing weight is an American obsession, some people actually need to gain weight. If you’re attempting to add pounds, taking a healthy approach is important. Here’s a l...Anavar is a steroid that can be used in bodybuilding. It is a 17-alpha alkylated testosterone derivative. Anavar is effective when cycle cycling it because of its low estrogenic side effects and lack of water weight gain. When using Anavar, it is important to ensure you are getting the correct dose as well as using the right cycle for your body …2.5 mg to 20 mg orally in 2 to 4 divided doses. Duration of therapy: 2 to 4 weeks, may be repeated intermittently as indicated. Uses: Adjunctive therapy to promote weight gain after weight loss following extensive surgery, chronic infections, or severe trauma, and in some patients who without definite pathophysiologic reasons fail to gain …

Aug 15, 2023 · Anavar & HGH (Human Growth Hormone) Assists in muscle tissue growth, fat loss, and improved performance. HGH also offers anti-aging benefits. Minimum of 12 weeks. HGH should be taken in low dosages for more extended periods, gradually increasing the dosage for optimal results. Sample Anavar Cycle Designed Specifically for Men. The structure of an Oxandrolone cycle designed for men can be outlined as follows: Initiation Phase: Start the cycle with a dosage of 30mg to 50mg per day. Continue this for the first week and pay close attention to any signs of side effects. Adjustment Phase: If no initial side effects are ...In a 12-week trial of individuals using 20 mg of anavar per day, participants lost 4 pounds of fat while increasing the muscle mass by 7 pounds. Anavar Safety. Anavar does have … Ended up going to the chiropractor at the same time as taking Anavar and by halfway through my cycle, my back was pain-free. So when looking at my strength gains, keep in mind I was only pushing the numbers for the last four weeks or so! Weight: Before (7/1): 135lbs. Mid-cycle (7/22): 142lbs.

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Even though losing weight is an American obsession, some people actually need to gain weight. If you’re attempting to add pounds, taking a healthy approach is important. Here’s a l...According to Everyday Health, symptoms of gallbladder disease do not include weight gain. However, a feeling of fullness, indigestion and increased gas can all be symptoms of gallb...2.5 mg to 20 mg orally in 2 to 4 divided doses. Duration of therapy: 2 to 4 weeks, may be repeated intermittently as indicated. Uses: Adjunctive therapy to promote weight gain after weight loss following extensive surgery, chronic infections, or severe trauma, and in some patients who without definite pathophysiologic reasons fail to gain …Anavar weight gain first week ... Men who are using Anavar in a cycle stack will usually run Anavar for the first (6 weeks) 8 weeks while continuing on with other steroids for another 4 to 6 weeks, depending which compounds are used. Mar 19, 2023 · Anavar Cycles. Most Popular May 18, 2020 · Anavar is used at 10 mg/day for 6 weeks, then …Aug 15, 2023 · Anavar & HGH (Human Growth Hormone) Assists in muscle tissue growth, fat loss, and improved performance. HGH also offers anti-aging benefits. Minimum of 12 weeks. HGH should be taken in low dosages for more extended periods, gradually increasing the dosage for optimal results. T3 is the hormone responsible for metabolism, and increased uptake by cells means that individuals may lose more body fat while using anavar. In a 12-week trial of individuals using 20 mg of anavar per day, participants lost 4 pounds of fat while increasing the muscle mass by 7 pounds.

But, assuming an average beginner cycle (500-600mg/week of test) you can probably expect to gain as much as 15-25 pounds, depending on your existing muscle mass. A fair portion will be water weight, though. Were you happy with the results? My first cycle was... stupid. But even as stupid as it was, I was still happy with the results.I am doing 10 mg per day of Anavar (5 mg in am and 5 mg in pm) and 25 mg of Primo injected twice per week. After 2 weeks I put on 4 pounds. I didn’t change my diet. I know these 2 are mostly used during a cut, but I wanted to see the effects first. The weight gain seems to be mostly in my abdominal area. I have a lot of bloating.Anavar is a popular choice for athletes due to its ability to promote lean muscle mass and improve strength without causing significant weight gain. However, it is important to use Anavar responsibly and in accordance with recommended dosing protocols. The recommended Anavar dosage for athletes typically ranges from 20mg to …Beginners can expect to gain around 20-30 pounds of weight, primarily in the form of muscle, from their first steroid cycle if they follow the recommended guidelines. ... Here is an sample 8 week Anavar cycle for beginners: Week One: 30 mg per day Anavar; Week Two: 30 mg per day Anavar ... With this stack you take the Dbol in tablet …What is Anavar? Anavar (oxandrolone) is a man-made steroid, similar to the naturally occurring steroid testosterone. It was first created in 1964 to help people who had lost a lot of weight due to certain medical conditions gain back the weight they had lost. An inexperienced user may safely complete an eight-week cycle at a dosage of 30–50 mg per day. Even for beginners, it is highly advantageous and advised to combine Anavar with a testosterone-based drug for the duration of the cycle and for several weeks following the last dose of anavar cycle for beginners. Female dosages of Anavar usually start at 20mg per day for up to 7 weeks for a first cycle. The Best Intermediate Bulking Cycles for Women. In an intermediate cycle, Anavar makes way for Primobolan (Methenolone Enanthate), a more potent injectable compound. This switch promotes increased muscle gain while maintaining a low risk of side effects.It was first created in 1964 to help people who had lost a lot of weight due to certain medical conditions gain back the weight they had lost. Anavar has since been used by bodybuilders and athletes as a way to help them build muscle and increase strength. ... 50mg of Anavar and 250mg of Testosterone per week. Anavar Dosage Precautions ...Apr 5, 2022. #1. I’m looking to take anavar in order to lose weight and possibly gain some muscle tone. My goal is to hopefully within the future be able to do bikini comps. I am a 23 y/o female, 148 lbs, roughly 5’3”. I need advice on the proper dosage I should take, cycle length (I know recommended for women is 4-6 weeks), proper ...Anavar & HGH (Human Growth Hormone) Assists in muscle tissue growth, fat loss, and improved performance. HGH also offers anti-aging benefits. Minimum of 12 weeks. HGH should be taken in low dosages for more extended periods, gradually increasing the dosage for optimal results.Some people easily aromatise at 200 mg/week of Test. Others use 600 mg/week of Test and do not need any anti-estrogens. You should use arimidex only IF and WHEN needed. Otherwise, you can crush your estrogen. So yes, avoid arimidex until need it. Simba123123 said: Proviron 1 x 25mg on days I take anavar.Anavar is a popular choice for athletes due to its ability to promote lean muscle mass and improve strength without causing significant weight gain. However, it is important to use Anavar responsibly and in accordance with recommended dosing protocols. The recommended Anavar dosage for athletes typically ranges from 20mg to 80mg per day. This ...

Frequently Asked Questions. What is the typical Anavar cycle length? How long does Anavar stay in your system? What are the most common side effects of Anavar? Can Anavar be used for cutting or bulking? How does Anavar compare to other steroids? When is the best time to take Anavar before a workout? Can you get Anavar results without working out?

Jun 6, 2023 · This is a conservative dose for males during the first cycle. In future Anavar cycles, 20mg may be used from the 1st week onward; and the length of a cycle may be increased to 8 weeks. PCT: Due to Anavar only being a mild steroid, a PCT is not essential, as users do not typically ‘crash’. Thus, hormones typically will regulate back to ... Anavar is a steroid that can be used in bodybuilding. It is a 17-alpha alkylated testosterone derivative. Anavar is effective when cycle cycling it because of its low estrogenic side effects and lack of water weight gain. When using Anavar, it is important to ensure you are getting the correct dose as well as using the right cycle for your body …The first time I took anavar I had started a cut and was hoping it’d dry me out. I took 40mg a day. 20mg in the am, 20mg preworkout in the early evening. After just a few days I noticed how much more weight I was adding to the bar so I …The duration of a Test and Anavar cycle typically ranges between 6 and 8 weeks, which is sufficient for noticeable results without placing undue stress on the body. Dosage, … Expect to gain another 8-12 lbs on a cycle like this (5-10mg of anavar) if you're continuing the same diet that made you gain 8lbs off cycle. Caloric intake is the single greatest factor in body composition and you haven't mentioned your diet at all. If you want to lose weight and look shredded just eat/drink less at the same training volume. The weight we see gained on Anadrol is typically comprised of muscle and water retention. It is not uncommon for users to gain as much as 10 pounds in the first week on Anadrol. By the 6th week, weight gain can increase to 30 lbs. Roughly half of this is likely to be water.r/Testosterone. • 3 yr. ago. AbstruseYak. ADMIN MOD. Feedback on 8 week Anavar + Test C. I've been on TRT doctor prescribed @ 200mg test c / week + 500 iu HCG / week for some time. Going to run an 8 week cycle leading into summer. Plenty of experience with proper dieting and training so I'll be able to get the full benefit of these compounds ...Jun 25, 2022 · Category: Articles. TBol Vs Dbol: Comparison of Benefits, Side Effects, and Dosages. When Is The Best Time To Take Dianabol? Dianabol Cycle – Planning From Start To Finish. Dianabol Side Effects For Men – How To Avoid. Optimizing Recovery: Dianabol Supplement Post-Cycle Tips. Dianabol Results – What To Expect From A Cycle. Here’s a guide to what exactly added sugar is, the many names for added sugar, and some easy ways to cut your added sugar intake. It’s been a rough decade for sugar. The sweet stuf...

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Lamictal (Lamotrigine) received an overall rating of 7 out of 10 stars from 1261 reviews. See what others have said about Lamictal (Lamotrigine), including the effectiveness, ease ...That means after the first week (30mg per day) you’ll go upto 40mg for the second week and then 50mg for the 3rd week. ... Anavar is more favoured to take when trying to lean down and maintain muscle …Mar 14, 2015 · 400mg mast e ew (First time using) 100mg anavar ed (First time using) 50mcg t3 ed (upped to 100mcg this morning) (First time using) 0.5mg adex eod 500iu hcg 2 * a week 0.5mg caber ew I would of expected it to only be the orals contributing in the first week so its possible the anavar has shuttled some water into my muscles hence the 2lb gain. Anavar & HGH (Human Growth Hormone) Assists in muscle tissue growth, fat loss, and improved performance. HGH also offers anti-aging benefits. Minimum of 12 weeks. HGH should be taken in low dosages for more extended periods, gradually increasing the dosage for optimal results.Weight gain anavar. The Science Behind Anavar's Impact on Weight Gain ...Lamictal (Lamotrigine) received an overall rating of 7 out of 10 stars from 1261 reviews. See what others have said about Lamictal (Lamotrigine), including the effectiveness, ease ...I did my first cycle with anavar/primo orals, for 9 weeks, week 1 10mg per day anavar/25mg per day primo week 2-8 20mg per day anavar/50mg per day primo week 9 same as week 1 what I’m looking for is the PCT program. I’m 39 and working out for almost 7 years in a row. Thanks in advanceA child's growth and development can be divided into four periods: A child's growth and development can be divided into four periods: Soon after birth, an infant normally loses abo...Some of the most common reasons bodybuilders and athletes take Anavar is it: Reduces muscle fatigue. Boosts the nitrogen retention in your muscle. Boosts your red cell count. Burns body fat due to ...Nov 28, 2020 ... ... ANAVAR STARTED TO SHRED MY BODY FAT!! 29K ... Building Your First ... WEEK 8 ANAVAR ONLY CYCLE (MORE GAIN BENEFITS + ADVANTAGES TAKING 40MG ANAVAR). ….

Individual. Before Anavar Cycle. After Anavar Cycle. User Example A. Body weight: 180 lbsBody fat: 18%Lean muscle mass: 147 lbs. Body weight: 178 lbsBody fat: 12%Lean muscle mass: 155 lbs. User Example B. Body weight: 130 lbsBody fat: 25%Lean muscle mass: 97 lbs. Body weight: 128 lbsBody fat: 20%Lean muscle mass: 105 lbs.Dumbbells and kettlebells may still be hard to come by, but containers of water are widely available and nearly free. The trick is finding something that’s the right weight, withou...I agree with the majority here, 25mgs is a waste of time for Anavar, however 50mgs per day is a nice little run. I am currently doing my very first cycle. I have been taking anavar since October 23rd, 50mgs split per day. I love it. I will add in 50mgs/day of winny for the last few weeks.That means after the first week (30mg per day) you’ll go upto 40mg for the second week and then 50mg for the 3rd week. ... Anavar is more favoured to take when trying to lean down and maintain muscle …Findings from NIH study may show enzyme link to weight gain. Trusted Health Information from the National Institutes of Health A team of scientists has identified an enzyme that pr...In a 12-week trial of individuals using 20 mg of anavar per day, participants lost 4 pounds of fat while increasing the muscle mass by 7 pounds. Anavar Safety. Anavar does have …Nov 4, 2016. #1. Hello dylan. Hope you are keeping well .I have a question ,I used Anavar to gain some muscle and shed some fat ,however I have ended up gaining weight ,I don't over eat and count my macros with 6 days of weight training and cardio.I don't understand how I can gain 7 kgs even.it some.of it is water weight .I am a female btw.We’ve picked the top solutions for you to help you crush your workouts, and gain mass efficiently. Give your body what it needs to feel youthful, look great, build muscle, restore hair, lose weight, and be in the best shape of your life. Our scientifically formulated plans for men include Testosterone, Peptides, Semaglutide, and more.Depakote (Divalproex Sodium) received an overall rating of 5 out of 10 stars from 4 reviews. See what others have said about Depakote (Divalproex Sodium), including the effectivene... With that said, many users report gaining anywhere from 5 to 15 pounds of lean muscle mass during an 8-12 week Anavar cycle. Keep in mind that this is not all pure muscle, as some of the weight gain will be due to water retention. However, Anavar is known for producing high-quality gains, meaning that the muscle you do gain will be lean and dense. Anavar weight gain first week, Aug 15, 2023 · Adult Weight Loss with Anavar: Split a 20-milligram dosage into 2-4 doses throughout the day. Each steroid cycle should last for four weeks and be periodically repeated. Weight Loss with Anavar for Adults Over 55: Adults over 55 years old may continue taking a 5-milligram dosage twice daily. , What is the Cost of Anavar? The cost of Anavar can vary depending on a number of factors, including the source, dosage, and quantity. On average, the price for a single 10mg tablet of Anavar can range from $.8 to $5.3, while a bottle of 100 tablets can cost anywhere from $397 to $479.51 according to Drugs.com.. However, it is important …, This was my first experience with Anavar, and also the first oral I ever added to a blast. All in all I gained a nice solid 15lbs over 16 weeks that I fully kept transitioning into cruise. Anavar was implemented the first and last 6 weeks. [500MG TEST E | 100MG ANAVAR] - Second go around with Anavar, again, another great run. Aesthetic ... , The key to Anavar is that you don't gain that much mass. What you do gain is lean and hard. ... First off, I would not recommend using Anavar for 10 weeks. Anavar is probably the mildest 17aa on the liver, but it is still a 17aa, meaning its hepatoxic. Consequently you need to run liver support while on (Liv52, Milk Thistle, etc.), and …, The half-life of Anavar is approximately 9 hours, which means that it takes about 9 hours for half of the drug to be eliminated from the body. This information is important because it helps to determine when the drug is most effective. When to Expect Anavar Results. Most people will begin to see results from Anavar within the first week …, NotChristina. •. No. Don't start with var to lose weight. You'll want to get to a healthy weight first, and then start cycling to gain muscle and tone up. To finish the weight loss, I'd really just recommend watching your calories/macros and exercising regularly. I found that heavy lifting helped me drop fat quickly., If you are a fast gainer maybe back off and use 1cc a week or 1 every 5 days. Keep the rest for another cycle. Putting on 4 pounds a week is not healthy and can't be good solid muscle. Make sure you have a clean diet. Might want to pick up some Deca to go with it. It makes for a great starter cycle., Anavar + Test E weight gain. Hi guys, first post, Pleased to meet you all. Ive been running Var 40mg/day and Test-E 250mg/Week for 5 weeks now., An inexperienced user may safely complete an eight-week cycle at a dosage of 30–50 mg per day. Even for beginners, it is highly advantageous and advised to combine Anavar with a testosterone-based drug for the duration of the cycle and for several weeks following the last dose of anavar cycle for beginners. , WEEK WINSTROL ANAVAR; 1: 15 mg per day: 10 mcg per day: 2: 15 mg per day: 10 mcg per day: 3: 15 mg per day: ... (dose of between 40mg and 80mg depending on your size and steroid experience) and Clenbuterol for the first two weeks and the last two weeks at a dosage that suits you (it’s always best to start very low). ... but you’d gain ..., But, assuming an average beginner cycle (500-600mg/week of test) you can probably expect to gain as much as 15-25 pounds, depending on your existing muscle mass. A fair portion will be water weight, though. Were you happy with the results? My first cycle was... stupid. But even as stupid as it was, I was still happy with the results. , Rapid weight gain or swelling in particular areas of the body can be due to fluid retention.According to the American Heart Association, weight gain of more than 2–3 pounds (lb) over 24 hours or ..., Anavar keeps being mentioned as a popular entry-level steroid for women, due to it being the least virilising of them with the fewest side effects. And some of the side effects were appealing, particularly the potential of increase in libido. The effects on the mood described by other users was also appealing to me., Anavar or Oxandrolone is an oral anabolic-androgenic steroid that is used to promote lean muscle mass and was created in 1964. Initially, it was used to treat muscle wasting conditions or anemia. A pharmaceutical company named G.D Searle & Co has brought Anavar into the market., 23 y/o Female here and I ran Anavar for a total of 6 weeks. It was the only compound I was running and I ran 10mg daily. I started off with a weight of 135lbs and my top weight was 151lbs. Benefits: Increased an insane amount of lean muscle in a short amount of time, insane vascularity for all my workouts and big pumps., Ended up going to the chiropractor at the same time as taking Anavar and by halfway through my cycle, my back was pain-free. So when looking at my strength gains, keep in mind I was only pushing the numbers for the last four weeks or so! Weight: Before (7/1): 135lbs. Mid-cycle (7/22): 142lbs. , It boosts endurance and stamina and speeds up your recovery time. Your muscles should feel less fatigued during workouts. Anavar poses less risk to your liver health than many other oral compounds, so you can usually comfortably use it for an eight or 12-week cycle with a reduced risk of liver toxicity., Jun 7, 2022 · Now that we have answered the question, “Why take Anavar?”, let’s move on to discussing dosage recommendations. Anavar dosages for men. The recommended Anavar dosage for men is 50-80mg per day. This dosage should be taken for no longer than eight weeks. Anavar dosages for women. The recommended Anavar dosage for women is 20-40mg per day. , For beginners, it is recommended to start with a low dose of 20-30mg per day for 4-6 weeks. For advanced users, the dosage can be increased up to 80mg per day for 8-10 weeks. It is important to note that Anavar is an oral steroid and can be hepatotoxic, meaning it can cause liver damage. , Anavar is typically taken in pill form, with the recommended dosage for men being 20-30 mg per day, and for women being 10-20 mg per day. It is important to note that Anavar should not be used for longer than 8 weeks at a …, Option #1: 12 week cycle with 250-300mg/every 3 days of Test Cypionate, 200-250mg/every 3 days of Deca, and 40-80mg/day of Anavar for the first 6 weeks. Weeks 13-14 take nothing to clear your body. Throughout cycle (if necessary) take Arimidex at 0.5mg/every 3 days or Aromasin up to 25mg/every day., Market Rally Gains Some 'Credibility' and May Have Further to Go As we close out another busy week for the market, a continuing theme has been how a select number of big-ca..., cause-and-effect relationship. Adverti..., Dianabol is nine times out of 10 a drug specifically used for bulking, as it has a high anabolic rating and is very estrogenic. How much weight you gain will depend on various variables but can range anything from 2 – 3 lbs per week. One thing to remember is that not all the gains from Dianabol will be lean., Nausea, vomiting, headache, skin color changes, increased/decreased sexual interest, oily skin, hair loss, and acne may occur. If any of these effects last or get worse, tell your doctor or ... , Norvasc (Amlodipine) received an overall rating of 5 out of 10 stars from 16 reviews. See what others have said about Norvasc (Amlodipine), including the effectiveness, ease of use..., Anavar (Var, Var 15) was first developed in 1962 by pharmaceutical giants G.D ... It is currently approved by the FDA for adjunctive therapy to facilitate weight gain after weight loss after extensive ... such as Anavar. At a dose of 80mg, every day for the first 5-6 weeks of the steroidal cycle is common or used for the duration of the cycle ..., Anavar for sale is often included at the beginning of any cycle for the first 6 – 8 weeks before it is discontinued. Anavar cycles can be extended to a maximum of 10 weeks. When used in a bulking cycle, Anavar is typically stacked with Testosterone., First day on cycle weighing in at 192.7 pounds. Final day on cycle weighing in at 203.7 pounds. Squat 315 to 365. Bench 115 to 165 (I’ve never benched before this program) Dead 405 to 445. Overhead press 125 to 150. My strength went through the roof but my endurance went down., Depakote (Divalproex Sodium) received an overall rating of 5 out of 10 stars from 4 reviews. See what others have said about Depakote (Divalproex Sodium), including the effectivene..., For beginners, it is recommended to start with a low dose of 20-30mg per day for 4-6 weeks. For advanced users, the dosage can be increased up to 80mg per day for 8-10 weeks. It is important to note that Anavar is an oral steroid and can be hepatotoxic, meaning it can cause liver damage., Anavar keeps being mentioned as a popular entry-level steroid for women, due to it being the least virilising of them with the fewest side effects. And some of the side effects were appealing, particularly the potential of increase in libido. The effects on the mood described by other users was also appealing to me., Losing Weight with Anavar for Adults: Split a 20 milligrams amount into 2-4 times in a day. ... 15 milligrams a day for the first 3 weeks and 20 milligrams a day for the next 3 weeks is a good ...