500 grams flour how many cups

This 375 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 375 grams to cups by following these links. Search Conversions.

The conversion from grams to cups is different for various substances. For example, a cup of flour weighs 110 grams, whereas a cup of regular sugar weighs 200 grams. Therefore, 500 grams of flour ...The answer to this question may vary slightly depending on the type of flour you are using, but as a general rule of thumb, 300g of flour is approximately 2.4 cups. The density of flour can vary based on factors such as how it is packed and the humidity in the air. For all-purpose flour, 300g is roughly equivalent to 2.4 cups.The amount of grams in a cup depends on the density of the ingredient you are measuring and the type or size of the cup used to measure that ingredient. For instance, 100 grams of flour is 0.71 US cups, while 100 grams of sugar is 0.50 US cups.500 grams of all-purpose flour is approximately 4 cups. 500 grams of granulated sugar is about 2 1/2 cups. 500 grams of water is precisely 2 cups. As you can see, the conversion of 500 grams to cups varies depending on the specific ingredient. It’s important to consult a reliable conversion chart or use a kitchen scale for precise ...This flour type 00 online web converter utility works with the following weight scaling and volume measuring units and their output values: cooking cups ( Metric vs US cup of flour type 00 ), grams ( g ), dekagrams ( dkg – deca – deka ), kilograms ( kg – kilo ), ounces ( oz ), fluid ounces ( fl oz ) of flour type 00, liters ( L ...The answer to this question may vary slightly depending on the type of flour you are using, but as a general rule of thumb, 300g of flour is approximately 2.4 cups. The density of flour can vary based on factors such as how it is packed and the humidity in the air. For all-purpose flour, 300g is roughly equivalent to 2.4 cups.

How many cups are 567 grams? 567 grams = 2 3/8 cups water. Please note that grams and cups are not interchangeable units. You need to know what you are converting in order to get the exact cups value for 567 grams. See this conversion table below for precise 567 g to cups conversion.This 175 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 175 grams to cups by following these links.But by using 250 grams of flour instead of 2 cups, you can't go wrong. This 250 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ... The answer to the question “How many cups is 500g of flour?” is approximately 4 cups. 500 grams of flour is equivalent to around 4 cups. However, it’s important to note that the exact conversion may vary slightly depending on the type and density of the flour. Be sure to use a kitchen scale for accurate measurements if the recipe calls ... One milliliter is only 1/237 (0.0042) of a cup, and one cup equals 237 ml. You might find it useful to know that half of a cup equals 119 ml. Two cups is 474 ml exactly (almost half of a liter). Another way around, 100 ml is 0.42 cups ≈ 2/5 cups, and 200 ml is 0.84 cup. Discover how to convert 200 ml to cups and how to measure ml without a cup.Therefore, this chart as well as others are only an estimate. To properly measure dry ingredients by cups, first fluff up the ingredient. Then, use a spoon to transfer a little bit at a time to a dry measuring cup. Dry measuring cups are those that hold exactly 1 cup, 3/4 cup, 1/2 cup, 1/3 cup, 1/4 cup, or 1/8 cup. I hope this clarifies things ...This 450 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 450 grams to cups by following these links.

But by using 1.5 kg (kilograms) of flour instead of 12 cups cups, you can't go wrong. This 1.5 kg kg flour to cups conversion is based on 1 cup of all purpose flour equals 1/8 kilogram. kg is an abbreviation of kilogram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour kilograms to cups conversion calculator by ...A three-judge court in The Hague ruled that a European patent for teff lacked “inventiveness.” A legal tussle over who owns teff, Ethiopia’s staple grain, has been quietly settled....VANCOUVER, British Columbia, Nov. 24, 2020 (GLOBE NEWSWIRE) -- Sonoro Gold Corp. (TSXV: SGO | OTCQB: SMOFF | FRA: 23SP) (“Sonoro” or the “Compan... VANCOUVER, British Columbia, N...Converting 80 grams to cups is not as straightforward as you might think. Grams are a mass unit while cups are a volume unit. But even if there is no exact conversion rate converting 80 grams to cups, here you can find the conversions for the most searched for food items. How many cups are 80 grams? 80 grams = 1/3 cup water. Please note …

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Oct 26, 2022 · How many cups is 500 grams of flour? About 4 to 4.5 cups of flour is equal to 500 grams. How many cups in 200 grams of self raising flour? 55 grams of flour is equal to 0.2 cups of flour. This ... Want to skip the coffee shop lines? Learn how to make the perfect cup of pour over coffee at home with these simple steps and suggestions! By clicking "TRY IT", I agree to receive ...But by using 500 grams of flour instead of 4 cups, you can't go wrong. This 500 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ...500 grams = 0.5 kg or kilograms. 500 grams = 17.64 oz or ounces. 500 grams = 1.1 lbs or pounds. 500 grams = approximately 4 cups of flour. 500 grams = approximately 2 1/2 cups of sugar. As gram is a unit of weight, the best and more precise way to measure out 500 grams is by using a kitchen scale, see instructions below.Because wheat bread goes faster than bread with a high rye content. This is due to the high starch content in wheat flour. Because with a high proportion of wheat flour, it is best to use about 10 g of fresh yeast for a flour quantity of 500 g. The higher the rye content, the more yeast you can use. But 10 to 15 g should be enough.

How to convert cups to grams. Since one cup of granulated sugar equals 200 g, to convert cups to grams, multiply the number of cups by 200, where 200 is a conversion factor for granulated sugar: the cups …How many grams in 1 cups? The answer is 236.5882375. We assume you are converting between gram [water] and cup [US]. You can view more details on each measurement unit: grams or cups The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 4226.7528198649 cups. Note that rounding errors may occur, so always ...It can be difficult trying to dig around the layout string. Here's a trick. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio Show Latest Vie...This 650 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 650 grams to cups by following these links.Cake flour is lighter and more finely milled than all-purpose flour. 500 grams of cake flour is approximately equal to 4 1/2 cups. 9. How many cups are in 500 grams of bread flour? 500 grams of bread flour is approximately equal to 3 3/4 cups. 10. Can I convert grams to cups for other ingredients?Results. 500 grams of all purpose flour equals 4.17 ( ~ 4 1 / 4) US cups. (*) To be more precise, 500 grams of all purpose flour is equal to 4.1684 US cups. All figures are approximate. The answer is: The change of 1 g ( gram ) unit in a 00 flour type measure equals = into 0.0079 us cup ( US cup ) as per the equivalent measure and for the same 00 flour type type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients. In the case of flour, it depends on various factors, such as the type and how it is packed. However, as a general guideline, 500 grams of flour is approximately equivalent to 4 cups. It’s important to note that flour can easily be packed more or less densely, depending on how it is measured. Some bakers prefer to weigh flour for more ... 500 grams of flour is equivalent to around 4 cups. However, it’s important to note that the exact conversion may vary slightly depending on the type and density of the flour. Be …Take a look at our most popular blog posts from this week to find everything from visual content tools to World Cup tweets. Trusted by business builders worldwide, the HubSpot Blog...Mar 18, 2023 · To convert 500 grams of flour to cups, divide 500 by 125. This results in 4 cups of all-purpose flour. However, if you are measuring a different ingredient, the conversion factor will likely be different. For example, the conversion factor for granulated sugar is typically 200 grams per cup. In this case, to convert 500 grams of sugar to cups ... The Answer: 3.75 Cups. To answer the question directly, **there are approximately 3.75 cups of flour in 500 grams**. However, it’s worth noting that this conversion can vary slightly depending on factors such as the type and density of the flour, as well as how it is measured. Flour can be densely packed or loosely filled into measuring cups ...

The answer to this question may vary slightly depending on the type of flour you are using, but as a general rule of thumb, 300g of flour is approximately 2.4 cups. The density of flour can vary based on factors such as how it is packed and the humidity in the air. For all-purpose flour, 300g is roughly equivalent to 2.4 cups.

How much are 500 grams of whole wheat flour in cups? The answer is: 500 grams of whole wheat flour is equivalent to 4.17 ( ~ 4 1 / 4) US cups(*) Grams of whole wheat …Therefore, there are 500 grams of flour in 4 cups. approximately 4 cups. That is 2 cups. That is approximately 4cups. That is about 4 cups of flour. About 1/8 of a cup. That is 2.2 cups. That is ...VANCOUVER, British Columbia, Nov. 24, 2020 (GLOBE NEWSWIRE) -- Sonoro Gold Corp. (TSXV: SGO | OTCQB: SMOFF | FRA: 23SP) (“Sonoro” or the “Compan... VANCOUVER, British Columbia, N...Please note that converting 470 grams of flour to cups can vary slightly by room temperature, quality of flour etc. But by using 470 grams of flour instead of 3 3/4 cups, you can't go wrong. This 470 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram.How to convert cups to grams. Since one cup of granulated sugar equals 200 g, to convert cups to grams, multiply the number of cups by 200, where 200 is a conversion factor for granulated sugar: the cups x 200. For all-purpose flour, where one cup equals 125 g of flour, the formula will look like this: the cups x 125.You are currently converting Mass and Weight units from Grams to Ounces. 500 Grams (g) =. 17.63698 Ounces (oz) Visit 500 Ounces to Grams Conversion. Grams : The gram (SI unit symbol: g) is a metric system unit of mass. It is equal to one one-thousandth of the SI base unit, the kilogram, or 1E3 kg. Today, the gram is the most widely used unit of ...This 400 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 400 grams to cups by following these links. Search Conversions.Results. 500 grams of cake flour equals 3.85 ( ~ 3 3 / 4) US cups. (*) To be more precise, 500 grams of cake flour is equal to 3.8495 US cups. All figures are approximate.

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This 400 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 400 grams to cups by following these links. Search Conversions.250 grams is 1 cup, so 2 cups is 500 grams (approximately). How many cups is 175 grams of plain flour? .761 cups of self rising flour is equal to 175g of self raising flour.For example, 1 US customary cup of water weighs precisely 236.588 grams, but the same cup weighs around 287 grams if holding salt and a mere 141.6 grams if containing wheat flour. The table below shows the amount of grams per cup of popular kitchen ingredients:For example, 1 US customary cup of water weighs precisely 236.588 grams, but the same cup weighs around 287 grams if holding salt and a mere 141.6 grams if containing wheat flour. The table below shows the amount of grams per cup of popular kitchen ingredients:Converting 80 grams to cups is not as straightforward as you might think. Grams are a mass unit while cups are a volume unit. But even if there is no exact conversion rate converting 80 grams to cups, here you can find the conversions for the most searched for food items. How many cups are 80 grams? 80 grams = 1/3 cup water. Please note …500 grams of flour is equivalent to around 4 cups. However, it’s important to note that the exact conversion may vary slightly depending on the type and density of the flour. Be …700 grams of flour is equivalent to approximately 5 2/3 cups. When measuring flour, it’s important to keep in mind that the density of flour can vary, so the number of cups in a certain weight can fluctuate slightly. It’s always best to use a kitchen scale for the most accurate measurement, especially when baking, where precision is key.Similar to converting cups to grams, converting grams to cups depends on the density of the ingredient and choice of measuring cup. For example, while there are 354 grams of flour in 2.5 US customary cups, 2.5 metric cups of flour measure 374 grams.Mar 15, 2024 ... 500 grams of flour is about 4 cups of flour. ... How many grams are in a cup of flour? There ... ¾ cup of flour equals approximately 3.11 ounces, or ...1 cup. 4 1/2. 130. Zucchini (shredded) 1 cup. 4 1/4 to 5 1/4. 121 to 150. Note: If you’re comparing the weights in this chart with those on our recipe site, you may see differences in the gram amounts for some ingredients. Don’t worry; these small discrepancies are due to rounding and similar factors. Results. 500 grams of cake flour equals 3.85 ( ~ 3 3 / 4) US cups. (*) To be more precise, 500 grams of cake flour is equal to 3.8495 US cups. All figures are approximate. ….

So, how many cups is 100 grams of flour? The answer is: Approximately 3/4 cups. It’s important to note that the conversion of grams to cups can vary slightly depending on the type of flour and how it is packed. Different flours have different densities, which means they occupy different amounts of volume for the same weight. May 30, 2020 ... Cups are volume measures and not measures by weight – 1 metric cup is equal to 250ml. Using my Grams to Cups / Cups to Grams Conversions ...Feb 26, 2021 ... How many cups of flour in 500 grams / How to measure flour with cup. Progressive Recipes•94K views · 10:39. Go to channel · How to Make Yeast .....One cup of all-purpose flour is the equivalent to 128 grams, or 4.5 ounces. Half a cup of all-purpose flour is equal to 64 grams or 2.25 ounces, and a fourth of a cup is equal to 3...How many US cups of usda rye flour in 500 grams? This weight to volume converter for recipes will show you the quantity of US cups contained in 500 grams of usda rye flour, as well as, in many other cooking ingredients and other weight units.500 grams = 2 1/2 cups of regular white rice. Please note that grams and cups are not interchangeable units. You need to know what type of rice you are converting in order to get the exact cups value for 500 grams of rice. See this conversion table below for measuring 500 g of different types of rice in cups. Also because rice is a very grainy ...Although it depends on the type of flour used, 500 grams of all-purpose flour is generally equivalent to 4 cups. There are approximately 125 grams in every cup of flour, so you can switch between the two measurements by dividing the number of grams by 125. However, because grams measure weight but cups measure volume, different substances ...Convert grams to cups by dividing the weight of the ingredient in grams by 236.588236 times the density of the ingredient. Check out the example below to see how the formula for the conversion works. Example: You want to convert 500 grams of butter to cups, which has a density of 0.91 grams. Using our formula, you would get 2.32 cups.How many grams in 1 cups? The answer is 236.5882375. We assume you are converting between gram [water] and cup [US]. You can view more details on each measurement unit: grams or cups The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 4226.7528198649 cups. Note that rounding errors may occur, so always ... 500 grams flour how many cups, Convert between cups, grams and ounces using the calculator or conversion tables for baking and cooking ingredients including flour, sugar, dairy, and many more. ... 500 grams to cups . All purpose flour: 4 cups; Plain flour: 4 cups; Bread flour: 3 cups and 15 tbsp; Brown sugar: is 2.5 cups;, May 30, 2020 ... Cups are volume measures and not measures by weight – 1 metric cup is equal to 250ml. Using my Grams to Cups / Cups to Grams Conversions ..., Convert 580 grams or g of flour to cups. 580 grams flour equals 4 5/8 cups. Note To Converting 580 grams of flour to cups. Measuring your flour by weight (580 grams instead of 4 5/8 cups) will provide much more accurate results in cooking. Please note that converting 580 grams of flour to cups can vary slightly by room temperature, quality of ..., 150 grams equals .661. A little over 1/2 cup. About 4 cups. 125 ml is roughly equivalent to 1/2 a cup., Feb 26, 2021 ... How many cups of flour in 500 grams / How to measure flour with cup. Progressive Recipes•94K views · 10:39. Go to channel · How to Make Yeast ....., But by using 800 grams of flour instead of 6 3/8 cups, you can't go wrong. This 800 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ..., How many US cups of bread flour are in 1 gram? The answer is: The change of 1 g ( gram ) unit in a bread flour measure equals = into 0.0079 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion ..., May 6, 2024 ... Flour Conversion: Grams to Cups Made Easy • Flour Conversion Hack • Learn ... How many cups of flour in 500 grams / How to measure flour with cup., This 200 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 200 grams to cups by following these links., But by using 500 grams of flour instead of 4 cups, you can't go wrong. This 500 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ..., 7/8 cup. 109 g. 1 cup. 125 g. 2 cups. 250 g. 4 cups. 500 g. Easily convert any measurement of flour cups to grams with this online calculator. , More information from the unit converter. How many grams in 1 cups? The answer is 236.5882375. We assume you are converting between gram [water] and cup [US].You can view more details on each measurement unit: grams or cups The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 4226.7528198649 cups. …, In conclusion, 500 grams of flour is approximately 4 cups, but measuring flour by weight provides greater accuracy. While cups can be used for approximate measurements, a kitchen scale is a baker’s best friend for achieving consistent and excellent results. So, unleash your inner pastry chef and start baking with confidence!, Jul 7, 2022 ... Baking Conversion Chart | Grams | Cup |How to Convert Kilograms of Flour to Cups ? How Many Cups Are in a Kilogram of Flour?, Convert 580 grams or g of flour to cups. 580 grams flour equals 4 5/8 cups. Note To Converting 580 grams of flour to cups. Measuring your flour by weight (580 grams instead of 4 5/8 cups) will provide much more accurate results in cooking. Please note that converting 580 grams of flour to cups can vary slightly by room temperature, quality of ..., Convert how many grams (g) from 00 flour type are in 1 US cup (us cup). This online 00 flour type conversion tool is for culinary arts schools and certified chefs. Convert 00 flour type measuring units from US cups ( us cup ) into grams ( g ), volume vs weights measures, including dietary information and nutritional values instantly. The 00 flour …, May 30, 2020 ... Cups are volume measures and not measures by weight – 1 metric cup is equal to 250ml. Using my Grams to Cups / Cups to Grams Conversions ..., How many cups are 500 grams? 500 grams = 2 1/8 cups water. Please note that grams and cups are not interchangeable units. You need to know what you are converting in order to get the exact cups value for 500 grams. See this conversion table below for precise 500 g to cups conversion., 1 cup. 4 1/2. 130. Zucchini (shredded) 1 cup. 4 1/4 to 5 1/4. 121 to 150. Note: If you’re comparing the weights in this chart with those on our recipe site, you may see differences in the gram amounts for some ingredients. Don’t worry; these small discrepancies are due to rounding and similar factors., The answer is: The change of 1 g ( gram ) unit in a white rice flour measure equals = into 0.0063 us cup ( US cup ) as per the equivalent measure and for the same white rice flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients., But by using 340 grams of flour instead of 2 3/4 cups, you can't go wrong. This 340 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ..., 2.89 US cups: 420 grams of wheat flour = 2.96 US cups: 430 grams of wheat flour = 3.03 US cups: 440 grams of wheat flour = 3.1 US cups: 450 grams of wheat flour = 3.17 US cups: 460 grams of wheat flour = 3.24 US cups: 470 grams of wheat flour = 3.31 US cups: 480 grams of wheat flour = 3.38 US cups: 490 grams of wheat flour = 3.45 US cups: 500 ... , But by using 680 grams of flour instead of 5 1/2 cups, you can't go wrong. This 680 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ..., The answer is: The change of 1 cup us ( US cup ) unit in a spelt flour wholemeal measure equals = into 115.00 g ( gram ) as per the equivalent measure and for the same spelt flour wholemeal type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ..., Convert 950 grams or g of flour to cups. 950 grams flour equals 7 5/8 cups. Note To Converting 950 grams of flour to cups. Measuring your flour by weight (950 grams instead of 7 5/8 cups) will provide much more accurate results in cooking. Please note that converting 950 grams of flour to cups can vary slightly by room temperature, quality of ..., This 1000 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 1000 grams to cups by following these links., If you do any cooking or baking, sometimes you'll need to know how many cups of flour are in a pound, or how many sticks of butter will get you a cup. This simple mass-to-volume co..., Results. 500 grams of all purpose flour equals 4.17 ( ~ 4 1 / 4) US cups. (*) To be more precise, 500 grams of all purpose flour is equal to 4.1684 US cups. All figures are approximate., While weight is much more accurate, some people don't have access to a scale (like myself), so this is very helpful. I did the conversion myself (assuming you're talking about All Purpose flour) and 500g is equal to 4.003 cups. I would trust this conversion because it uses the density of a specific ingredient to find out what it would be converted., For water, 500 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value though, as ρ ≠ 1. Below you can find 500g into cups for frequently used ingredients: 500g sugar in cups. 500g flour in cups. 500g butter in cups. 500g milk in cups. To change 500 gram to cup for any other material we suggest …, This 220 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on converting 220 grams to cups by following these links. Convert 220 grams flour ..., Convert how many US cups (us cup) from bread flour are in 1 gram (g). This online bread flour conversion tool is for culinary arts schools and certified chefs. Convert bread flour measuring units from grams ( g ) into US cups ( us cup ), volume vs weights measures, including dietary information and nutritional values instantly. The bread flour calculator …, For example, 1 US customary cup of water weighs precisely 236.588 grams, but the same cup weighs around 287 grams if holding salt and a mere 141.6 grams if containing wheat flour. The table below shows the amount of grams per cup of popular kitchen ingredients: