Is citrucel and metamucil the same

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Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplementsThe coarse-milled version contains the same amount of fiber, 25 to 40 calories, 7 to 11 g of carbohydrates, 3 to 7 g of sugars and 0.4 mg of iron per serving. ... Comparison of Metamucil & Citrucel. Learn More. Metamucil fiber wafers are available in two flavors: apple or cinnamon 1. A serving of two wafers contains 3.4 g of psyllium husk, 6 g ...Fiber supplements might be an option if you are unable to obtain enough fiber from your diet.You can treat constipation and diarrhea by using fiber supplements.Before beginning any supplement, consult your doctor. Check fiber package labels thoroughly. A few fiber supplements to consider are Benefiber® (wheat dextrin), Metamucil® (psyllium), Konsyl® (psyllium), Citrucel® (methylcellulose ...Citrucel: Fiber Supplement/Laxative: Regular Powder (Orange Flavor) Powder: Not Recommended unless other choices are not suitable: Citrucel: ... Metamucil: Fiber Supplement/Laxative: 3 in 1 Multi Health: Capsule: Not Recommended: Metamucil: Fiber Supplement/Laxative: 4 in 1 Fiber with Real Sugar (Unflavored) Powder:Since a fiber supplement passes through the digestive system relatively quickly, a medication taken at the same time as a supplement can be excreted in your stool before your body has a chance to absorb it. Ask your healthcare provider about the ideal timing. ... Citrucel vs. Metamucil: Similarities & Differences. Hard Poop: Causes and ...The choice between Citrucel vs Metamucil ultimately depends on your individual health requirements and how your body responds to different types of fiber. While Citrucel is known for its gentle nature, Metamucil offers additional benefits like cholesterol reduction. ... All items ship same day when purchased by 3 pm PST Monday - Friday. We ...This process improves serum cholesterol levels. 11-14 Importantly, viscous but non-gel-forming fibers like methylcellulose (Citrucel) do not significantly lower cholesterol. 12 Nonviscous fibers, including inulin (Fiber-Choice, Metamucil Clear, and Natural), wheat dextran (Benefiber), and insoluble fibers like wheat bran (All-Bran) do not ...

Powder vs. capsules. Vs. Metamucil. Risks and side effects. Where to get it. Alternatives. Summary. Citrucel powder is a popular fiber supplement that people use …Mar 5, 2024 · Citrucel and Metamucil are both over-the-counter bulk-forming laxatives that treat constipation by adding bulk to stool. They can even help lower cholesterol, which can reduce your risk of cardiovascular disease in the long run. Fiber supplements such as Metamucil, Citrucel and Fiberall. Do not eat nuts, seeds, popcorn, or corn (other examples include tomatoes, granola with dried fruit, raisins) Take all other medications. PLEASE CALL THE OFFICE IF: You are diabetic. You are pregnant. You are on Coumadin, Warfarin, Plavix or any other anti-coagulation therapy.INTRODUCTION. Observational and experimental studies suggest dietary fiber intake may confer a beneficial effect on blood pressure, in both normotensive and hypertensive patients [1-3].Whilst clinical trials of fiber supplementation have shown wide variation in blood pressure response []; in trials with purified fiber supplements, reductions in blood pressure are, ostensibly, larger than in ...Metamucil is psyillium husk, and citrucel is methylcellulose. Just want to know which one gives you cleaner poops. Ive always heard metamucil did this, but don't want all the gas it gives you, so hoping citrucel does the same. Reply replyRaw carrots provide 1.13 grams of fiber per cup. 8 Swap your snacks out for a cup or two of crunchy raw carrots, plus your favorite dipping sauce for some added flavor. 4. Metamucil Powders. Getting enough daily fiber in your diet is a challenge. Figuring out how much of that fiber is soluble is an even bigger hurdle to cross.Citrucel converted insoluble cellulose fiber into a 100% soluble fiber called methylcellulose. This patented formula dissolves completely and will not cause excess gas. Metamucil has almost same principles. Metamucil is a bulk-forming laxative that contains no chemical stimulants.

Sep 25, 2017 · Miralax can be used on a daily basis for the treatment or prophylaxis of constipation, but is also used in higher amounts for bowel prep prior to colonoscopies. Metamucil cannot be used as a bowel prep. In terms of side effects, it sometimes can cause diarrhea, increase how often you go to the bathroom and flatulence. Lower-cost generic is available. Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Metamucil has an average rating of 6.7 out of 10 from a total of 69 ratings on Drugs.com. 58% of reviewers reported a ...Aug 19, 2022 · Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ... 1. Effective Ingredients. It is important to consider the main ingredients when comparing Benefiber vs. Metamucil. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. Both of these are soluble fibers and they work naturally.About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank.

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Summary. Cholestyramine is a bile acid sequestrant mainly used to treat high cholesterol but it can also be used off-label to treat bile acid diarrhea. The drug is taken by mouth and works by clearing excess bile acid from the body. Many cases of chronic diarrhea are caused by bile acid malabsorption.Take metamucil when you are constipated and Imdium when you have diarrhoea. If what you are doing works for you, stick to what you are doing. cuba_27115. Posted 6 years ago. Well I stuck with the Metamucil and I took some imodium with me just in case may need to use it.Metamucil contains Psyllium husk powder which a 100 percent natural fiber made from the husks of the seeds of an herb called Plantago ovate which mainly grows in India. Psyllium is a bulk-forming laxative that eases constipation and regulates cholesterol levels. Benefiber, on the other hand, contains a natural prebiotic fiber called 'wheat ...While fiber supplements such as Metamucil, Benefiber, Fiber Choice and Citrucel can give a healthy boost to diets a little low in this indigestible, plant-based nutrient — especially helpful for ...

Pros. • Available over the counter so you don't need a prescription from your provider. • More gentle than stimulant laxatives. • Causes less gas and bloating than other bulk-forming laxatives. • Available as lower-cost generic medications. Cons. • Might not work immediately; can take up to 3 days to see improvement.Two popular alternatives are Citrucel and Miralax. Miralax is not a fiber-based supplement. Citrucel. Citrucel is a fiber supplement that contains methylcellulose, which comes from plant matter ...Fiber supplements such as Benefiber, Citrucel, and Metamucil improve the frequency of bowel movements by retaining water in the stool and increasing stool consistency and weight. 2,3 These are typically powder formulations that can easily be mixed with liquid. Advise patients to drink at least 8 ounces of water with bulk-forming laxatives to ...Bulking agents: These include soluble fiber supplements such as psyllium (brand name Metamucil) and methylcellulose (brand name Citrucel). These work by making the stool bigger. Provided the stool doesn’t get too dried out and stiff, a bulkier stool is easier for the colon to move along.Fiber supplements and bulk-forming laxatives such as psyllium (Metamucil), methylcellulose (Citrucel), and calcium polycarbophil (FiberCon) add bulk to stool and make it easier to pass. Stimulant laxatives such as bisacodyl (Dulcolax, Correctol) and sennosides (Senokot, Perdiem, Ex-Lax) increase intestinal contractions and move stool through ...Citrucel® with Methylcellulose Fiber is a clinically proven fiber therapy that gently† helps to relieve occasional constipation. Now you can get the fiber you need to help relieve occasional constipation without unwanted side effects, like excess gas.*. *Based on laboratory testing. Individual results may vary.A fiber supplement — such as psyllium powder (Metamucil) or methylcellulose (Citrucel) — can help relieve mild to moderate diarrhea by adding bulk to your stool. For more severe diarrhea, loperamide (Imodium A-D) may be effective. These medications could be ineffective or detrimental in some people with strictures or certain infections.This article looks at the similarities and differences between Benefiber and Metamucil for constipation and other medical conditions, and alternative products, such …Citrucel is a powder medicine that must be mixed with a full glass (8 ounces) of cold water or other liquid. Drink all of the mixture, and then drink one more glass of water. Taking Citrucel without enough liquid may cause the powder to swell in your throat and cause choking, especially in older adults.

Lower-cost generic is available. Ratings & Reviews. Magnesium citrate has an average rating of 8.7 out of 10 from a total of 494 ratings on Drugs.com. 82% of reviewers reported a positive effect, while 6% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ...

More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ...Since a fiber supplement passes through the digestive system relatively quickly, a medication taken at the same time as a supplement can be excreted in your stool before your body has a chance to absorb it. Ask your healthcare provider about the ideal timing. ... Citrucel vs. Metamucil: Similarities & Differences. Hard Poop: Causes and ...Calcium polycarbophil. Flaxseed. Inulin. Methycellulose. Psyllium. Wheat dextrin. The fiber in supplements can be natural (meaning it comes directly from plant sources, like flaxseed) or synthetic ...Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ...Comparing Metamucil vs Psyllium. View side-by-side comparisons of medication uses, ratings, cost, side effects and interactions. Metamucil is a fiber supplement that may be used to treat constipation, improve stool consistency, and lower cholesterol. When used to treat constipation, adequate daily fluid intake is vital to...Garfield, a 12-pound, 8-year-old domestic shorthair cat, had become constipated in the past few months. His family veterinarian initially prescribed psyllium fiber (Metamucil). Then, a few weeks later, the vet prescribed methylcellulose fiber (Citrucel). Then a few weeks later, lactulose.Unlike Psyllium, Methyl cellulose is not an allergen. It is also not toxic. However to achieve the greatest effects from Citrucel larger quantities of water of water to help it bulk properly. Like Metamucil, Citrucel can have adverse reactions with certain herbs, medications, and supplements. Citrucel list abdominal pain, nausea, chest pain ...Official Label (Printer Friendly) View All Sections. Active ingredient (in each caplet) Methylcellulose (a non-allergenic fiber) 500mg. Purpose. Bulk-forming fiber laxative. Uses. • relieves occasional constipation (irregularity) • generally produces a bowel movement in 12- 72 hours. Warnings.Raw carrots provide 1.13 grams of fiber per cup. 8 Swap your snacks out for a cup or two of crunchy raw carrots, plus your favorite dipping sauce for some added flavor. 4. Metamucil Powders. Getting enough daily fiber in your diet is a challenge. Figuring out how much of that fiber is soluble is an even bigger hurdle to cross.More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...

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JeremyP asked. What is the difference between Miralax & Metamucil? Answer. While both medications can be used for the same indication (constipation), they …Are Citrucel And Metamucil The Same. Citrucel and Metamucil are two of the very popular fiber supplements available. Both Citrucel and Metamucil are in the same class of drugs called bulk-forming laxatives. Just like the name implies, they both are consumed and because of their own actions they get into your intestines and attract water. Side Effects. Both FiberCon and Metamucil have potential side effects 3 4. Each product could cause bloating, gas or feeling of fullness. You could also experience bowel impaction. FiberCon could also cause vomiting, chest pain or rectal bleeding. Other side effects of Metamucil include shortness of breath, chest pain or skin rashes 4. Cùng tìm ra sự khác biệt chính giữa Citrucel và Metamucil. Lợi ích của Dầu cá đối với sức khỏe con người; Sulfamethoxazole Trimethoprim: Công dụng và những điều cần lưu ý; Thuốc panadol extra: Công dụng, liều dùng và tác dụng phụ; Hình. Citrucel và Metamucil. 1.Purpose. Bulk-forming fiber laxative. Uses. • relieves occasional constipation (irregularity) • generally produces a bowel movement in 12-72 hours. Warnings. Choking: taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank. This version of our classic fiber formula offers the same benefits as our regular orange mix, without the sugar. AVAILABLE IN: 16.9 oz, 32 oz and 42 oz. SHOP NOW. ... The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ...1 Nov 2018 ... Not all fiber is the same. Citrucel says it can help relieve occasional constipation without excess gas or bloating.Summary. Fiber is a form of carbohydrate found in plants. There are two main types of fiber. Soluble fiber dissolves in water and helps slow down digestion and as well as control cholesterol and blood sugar levels. Insoluble fiber does not dissolve in water and adds bulk to the stool, helping to keep bowel movements regular.Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Polyethylene glycol 3350 has an average rating of 7.1 out of 10 from a total of 339 ratings on Drugs.com. 63% of reviewers reported a positive effect, while 24% reported a ...Other methylcellulose brands include: Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Other polycarbophil brands include: Equalactin, Fiber Lax, Fiber Laxative, Fiberall Tablets, Fibernorm, Fibertab: Half Life The half-life of a drug is the time taken for the plasma concentration of a drug to reduce to half its original value.Summit Hotel Properties News: This is the News-site for the company Summit Hotel Properties on Markets Insider Indices Commodities Currencies Stocks ….

There are two different categories that all fiber products fall into: soluble or insoluble and fermentable or non fermentable. Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in FiberCon is insoluble; the psyllium fiber in Metamucil contains soluble fibers. FiberCon with calcium polycarbophil contains only 100% non ...Besides, there are plenty of other ways to accomplish the same thing. The difference between a hard stool and a soft one is its water content. ... (Metamucil, other brands), methylcellulose (Citrucel), and polycarbophil (Fibercon, other brands) as well as the osmotic agents like polyethylene glycol (Miralax) and magnesium hydroxide (Phillips ...Lower-cost generic is available. Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. Metamucil has an average rating of 6.7 out of 10 from a total of 69 ratings on Drugs.com. 58% of reviewers reported a ...Citrucel Sugar Free Fiber Powder for Occasional Constipation Relief, Methylcellulose Fiber Powder, Orange Flavor - 32 Ounces. 32 Ounce (Pack of 1) 702. 1K+ bought in past month. $2297 ($0.72/Ounce) List: $25.99. FREE delivery Sep 29 - Oct 2 on $25 of items shipped by Amazon. Or fastest delivery Wed, Sep 27. FSA or HSA eligible.Citrucel; FiberCon; Metamucil; Oral stool softeners. Taken orally, stool softeners work like the name implies — they make hard stools softer and easier to pass with less strain. Popular brands ...FIBER AND GAS. Almost all types of soluble fiber can ferment in your digestive system and cause excess gas. And if you’re taking a fermentable fiber supplement like psyllium to improve regularity, you may experience excess gas. So if you experience constipation, Citrucel ® with Methylcellulose Fiber is proven to help relieve constipation by ...Supplements such as Metamucil, Citrucel and Fiberall are also considered soluble fiber. The other type is insoluble fiber (roughage). It absorbs water and makes stool bulkier to help bowel movements pass more easily. Examples of insoluble fiber foods are barley, corn, rice, bran, whole wheat, vegetables and apple and pear skins. ... Is citrucel and metamucil the same, The psyllium fiber in Metamucil helps lower cholesterol to promote heart health† by trapping some cholesterol in the digestive system to be removed with waste. When you take psyllium fiber, it forms a gel-like substance that moves through your digestive system. The gel traps some bile in your gut, requiring your liver to remove bad (LDL ..., Here are some factors to consider: Type of Fiber : Metamucil and Citrucel contain soluble fiber, while Benefiber contains wheat dextrin, a soluble fiber. If you prefer a natural source of fiber, Metamucil may be the right choice for you. If you have a sensitive stomach, Citrucel may be a gentler option. Form : Consider the form in which you ..., Fiber supplements made from psyllium (such as Metamucil) can help with constipation and regularity, lower cholesterol, and even reduce appetite. But our tests show that many are contaminated with lead. Find out which psyllium products passed or failed our tests which one we think is the best., This action softens the stool and stimulates your bowels (intestines). Some examples include psyllium (Metamucil®), methylcellulose (Citrucel®) and wheat dextrin …, Constipation refers to a change in bowel habits, but it has varied meanings. Stools may be too hard or too small, difficult to pass, or infrequent (less than three times per week). People with constipation may also notice a frequent need to strain and a sense that the bowels are not empty. Constipation is a very common problem., PSYLLIUM (SIL i yum) may support digestion and heart health. It works by increasing the bulk of your stool. This increases pressure, which helps the muscles in your intestine move stool. It also reduces the amount of cholesterol your body absorbs from food. This medicine may be used for other purposes; ask your health care provider or ..., Applies to: Metamucil (psyllium) Psyllium may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of psyllium. Take psyllium with a full glass (at least 8 ounces) of cool ..., Seeds, nuts or popcorn can also add fiber — and importantly, there's no evidence that these increase diverticulitis risk, as was once commonly believed. A fiber supplement such as methylcellulose (Citrucel, others) or psyllium (Metamucil) may also be used to boost your fiber intake., For a long time I tried Metamucil and once I got on Citrucel I realized Metamucil was part of the problem, not the solution. For my situation Metamucil made me feel bloated and sped up transit times, not what one wants for IBS-D.I take Citrucel 3 times a day. ... A poster by the name of Brynn gave the exact same endorsement word-for-word on ..., Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ® with Methylcellulose Fiber contains only 100% non-fermentable fiber, so none of it ferments to cause excess gas.** **Based on laboratory testing., Other brands of the same PHGG retail online for $24 for 30 doses, or $0.80/serving, whereas a bulk container of psyllium husk fiber from Costco (Kirkland brand) costs $39.99 for 180 doses, or $0. ..., INTRODUCTION. Observational and experimental studies suggest dietary fiber intake may confer a beneficial effect on blood pressure, in both normotensive and hypertensive patients [1-3].Whilst clinical trials of fiber supplementation have shown wide variation in blood pressure response []; in trials with purified fiber supplements, reductions in blood pressure are, ostensibly, larger than in ..., Ideally, a child is given the freedom to explore and express their individuality so they can develop into a co Ideally, a child is given the freedom to explore and express their in..., For a long time I tried Metamucil and once I got on Citrucel I realized Metamucil was part of the problem, not the solution. For my situation Metamucil made me feel bloated and sped up transit times, not what one wants for IBS-D.I take Citrucel 3 times a day. ... A poster by the name of Brynn gave the exact same endorsement word-for-word on ..., Psyllium (Metamucil) 2.5 g to 30 g per day in divided doses: $11 for one 300-capsule bottle: Soluble and insoluble fiber; start with low dose and increase gradually: Osmotic laxatives:, Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel movements if you ..., Calcium polycarbophil. Flaxseed. Inulin. Methycellulose. Psyllium. Wheat dextrin. The fiber in supplements can be natural (meaning it comes directly from plant sources, like flaxseed) or synthetic ..., Applies to: Metamucil (psyllium) Psyllium may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of psyllium. Take psyllium with a full glass (at least 8 ounces) of cool ..., Citrucel, Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Fiber Therapy, Fiberall, Hydrocil, Konsyl, Konsyl-D, Konsyl-Orange, Metamucil, Metamucil Berry Burst Smooth Texture Sugar Free, ... Psyllium may interact with other medications if given at the same time. This can cause your other... View more. Disease Interactions:, Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. can miralax eventually stop working? i've been on miralax and prune juice everyday for almost a year prescribed by gastro. is this safe?: Safe: You could increase the dose. This is safe medication., 7 ways to use prune juice for constipation. 1. Drink it straight. The most direct — and perhaps easiest — way to use prune juice to prevent or relieve constipation is to drink it as-is. The ..., Joined : Nov 2007. Posts : 891. Posted 7/14/2009 3:01 PM (GMT -8) I have found metamucil to be extremely beneficial. It bulks up BMs, and I find that as a result there are fewer BMs and less irritation. Also, metamucil smooth seems to be easier for me to digest than regular psyllium husk supplements, that can be rougher., This mechanism is proportional to particle size and shape—large coarse particles have a significant laxative effect, whereas small smooth particles do not.3–8 This effect was discerned by assessing wheat bran milled to different size/shaped particles versus plastic particles cut to match.6,8 The plastic particles had the same laxative …, There's no proof that using fiber supplements like psyllium (Metamucil, Konsyl, and others) or methylcellulose (Citrucel) on a regular basis is hazardous. Because supplements lack the vitamins, minerals, and other elements that fiber-rich meals provide, it's better to obtain fiber through food., Due to the high amount of dietary fiber, ColonBroom may help the organs to get rid of toxins. Psyllium Husk may improve gut microbiota, lower blood sugar levels, and support the digestive system ..., Jun 1, 2018 · This flavored fiber pulled in 339 total reviews on Amazon with an overall rank of 4.5 stars out of 5. In slight contrast, Benefiber accumulated a total of 365 Amazon customer reviews, achieving the same overall rating as Metamucil, 4.5 stars out of 5. Unlike its competitor, Benefiber went the route of tasteless instead of adding flavoring into ... , Supplements such as Metamucil, Citrucel and Fiberall are also considered soluble fiber. The other type is insoluble fiber (roughage). It absorbs water and makes stool bulkier to help bowel movements pass more easily. Examples of insoluble fiber foods are barley, corn, rice, bran, whole wheat, vegetables and apple and pear skins. ..., Metamucil comes in several different forms, including powders that are to be mixed in 8 oz of water, capsules, wafers, and chewable tablets. ... Wheat dextrin is not as viscous and hasn't been shown to have the same health effects. Comparison of Side Effects and Safety. Both supplements may cause gas and bloating, especially if a consumer is ..., Best for Diverticulosis: Metamucil Psyllium Fiber Supplement at Amazon ($32) Jump to Review. Best for Diabetes Management: NOW Foods Acacia Fiber Powder at Amazon ($11) Jump to Review. Best for Kids: L’il Critters Fiber Gummy Bears Supplement at Amazon ($9) Jump to Review., Metamucil Fiber Therapy for Regularity Fiber Supplement - 340 Capsules. 52. 3+ day shipping. $42.96. Metamucil Fiber Therapy for Regularity, Fiber Supplement, 300 Capsules. 7. 3+ day shipping. $55.15. 3 Pack FiberCon Fiber Therapy for Regularity Supplement 140 Caplets Each., Metamucil (psyllium) and Benefiber (wheat dextrin) are both forms of soluble fiber that help encourage regular bowel movements. While there are no known interactions between these two fiber supplements, too much fiber in your diet can cause gas, bloating, abdominal pain and other gastrointestinal issues. Dietary sources of fiber sources such as ..., Metamucil helps me go but I almost always get horrible gas and cramping around 3-4PM. I've heard citrucel has some of the same effects without the gas and bloating. Looking for info from those who have tried it and have had experience with Metamucil. Does the citrucel do the same thing Metamucil does as far as stimulating movements without ..., Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, as they don’t offer the vitamins, minerals and other nutrients of things like fruits, ... For starters, not all fiber offers the same health benefits.