Popeyes nuggets calories

There are 1144 calories in 24 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 1144 calories in 24 Piece Chicken Nuggets, you would have to run for 100 minutes or walk for 163 minutes. TIP: You could reduce your calorie intake by 572 calories by choosing the 12 Piece Chicken Nuggets …

19-39 g. fat. 13-27 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC Popcorn Chicken Nuggets contain between 290-620 calories, depending on your choice of size. The size with the fewest calories is the Kids Popcorn Chicken Nuggets (290 calories), while the Large Popcorn Chicken Nuggets contains the most calories ...When it comes to feeding kids, it can be a challenge to find healthy snacks that they’ll actually enjoy. But with the help of an air fryer, you can make delicious and nutritious ch...There are 230 calories in 1 serving (75 g) of Popeyes Chicken Nuggets (6). Get full nutrition facts for other Popeyes products and all your other favorite brands.Popeyes Popeyes: Nuggets, 380 calories. Buttermilk biscuits, buckets of crispy fried chicken, and comforting sides might be Popeyes’ thing, but take a closer look at the menu and there are a few ...Chicken Days are every Thursday* in your favorite Popeyes restaurants ! The legendary Chicken Sandwich is €5 just to get your taste buds tingling.Given that Canadians have already had access to Popeyes’ Chicken Nuggets for some time, it’s difficult to imagine that this new recipe will be met with the same long lines and hype-induced frenzy as The Sandwich of yore. That said, it’s undeniable that the team at Popeyes’ has married the best aspects of the signature Chicken Sandwich ...Jul 13, 2021 · Published: July 13, 2021 - Last updated: August 31, 2021. Popeyes Chicken Nuggets will be launched on the menu in Canada, the U.S. and Puerto Rico starting July 27. The brand invested the time to perfect a product that leverages their classic techniques and Louisiana flavors that will change how people think about and experience Chicken Nuggets. Calorie analysis. There are 890 calories in 20 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%). To burn the 890 calories in 20 Piece Chicken McNuggets, you would have to run for 78 minutes or walk for 127 minutes. TIP: You could reduce your calorie intake by 450 calories by choosing the 10 Piece Chicken ...

Given that Canadians have already had access to Popeyes’ Chicken Nuggets for some time, it’s difficult to imagine that this new recipe will be met with the same long lines and hype-induced frenzy as The Sandwich of yore. That said, it’s undeniable that the team at Popeyes’ has married the best aspects of the signature Chicken Sandwich ...6 Pc. $8.39. Ghost Pepper Wings Dinner. 12 Pc. $13.19. Popeyes was founded in 1972 in Arabi, Louisiana, however, it is currently headquartered in Sandy Springs, Georgia. Popeyes has over 2,000 restaurants in over 22 countries in the world making it the second largest fast food chicken restaurant. Calories and other nutrition information for Nuggets, 12 Piece from Popeye's Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Aug 21, 2019 ... A spokesperson for Popeyes did confirm to Prevention.com that their chicken sandwich contains 690 calories, but we unfortunately don't have ...

Cal. Carbohydrate. 26 %. Protein. 19 %. Fat. 55 %. There are 225 calories in 1 serving, 6 pieces Popeye's Handcrafted Chicken Nuggets (6 pieces); click to get full nutrition facts and other serving sizes.Oct 19, 2023 · There are 450 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 8 Pieces.: Calorie breakdown: 45% fat, 37% carbs, 18% protein. There are 450 calories in 1 serving of Popeyes Chicken & Biscuits Nuggets - 8 Pieces. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands.If you’re a fan of deliciously crispy and flavorful fried chicken, then Popeyes is the place for you. With its mouthwatering menu options and affordable prices, Popeyes has become ...Purchased Price: $5.99. Size: 12 count. Rating: 9 out of 10. Nutrition Facts: (12 nuggets) 450 calories, 28 grams of fat, 12 grams of saturated fat, 76 milligrams of cholesterol, 690 milligrams of sodium, 30 grams of carbohydrates, 4 grams of fiber, 0 grams of sugar, and 22 grams of protein.calories. 14-42 g. fat. 7-21 g. protein. Choose a size to see full nutrition facts. Popeyes Red Beans & Rices contain between 230-690 calories, depending on your choice of size. The size with the fewest calories is the Regular Red Beans & Rice (230 calories), while the Large Red Beans & Rice contains the most calories (690 calories).

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Where do the calories in Popeye's Handcrafted Chicken Nuggets (9 pieces) come from? 19.0% 53.6% 27.4% Protein Total Fat Total Carbohydrate 338 cal. There are 338 calories in 1 serving, 9 pieces of Popeye's Handcrafted Chicken Nuggets (9 pieces). You'd need to walk 94 minutes to burn 338 calories. Visit CalorieKing to see calorie count and ...The foods with the most calories at Popeyes are: Breakfast: Egg & Sausage Biscuit, 690 cal. Signature Sides: Homestyle Mac & Cheese (Large), 900 cal. Signature Sauces: Ranch, 150 cal. Desserts: Wild Berry Beignets (6 Piece), 864 cal. Sandwiches: Chicken Livers, 1190 cal. Chicken: Bonafide Mild Chicken Breast, 440 cal.Calorie analysis. There are 2288 calories in 48 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 2288 calories in 48 Piece Chicken Nuggets, you would have to run for 201 minutes or walk for 327 minutes. TIP: You could reduce your calorie intake by 572 calories by choosing the 36 Piece Chicken Nuggets ...19-39 g. fat. 13-27 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC Popcorn Chicken Nuggets contain between 290-620 calories, depending on your choice of size. The size with the fewest calories is the Kids Popcorn Chicken Nuggets (290 calories), while the Large Popcorn Chicken Nuggets contains the most calories ...

Aug 26, 2023 ... Related posts ; Air Fryer Chicken Nuggets: Healthy Back to School · 997 likes ; 3 Ingredient Chicken Nuggets · 63 likes ; Copycat McDonald's Chic...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Jul 17, 2023 · Looking for Popeyes nutrition facts? Here's everything you need to know about the nutritional information of Popeyes menu items. ... Nuggets (12 pcs) 570: 320: 36g ... Looking for Popeyes nutrition facts? Here's everything you need to know about the nutritional information of Popeyes menu items. ... Nuggets (12 pcs) 570: 320: 36g ...There are 150 calories in 4 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (54%). To burn the 150 calories in 4 Piece Chicken Nuggets, you would have to run for 13 minutes or walk for 21 minutes.670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option.There are 580 calories in a Oreo Cheesecake Cup from Popeyes. Most of those calories come from fat (56%) and carbohydrates (39%). ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. McDonald's Big Mac. Chick-fil-A Chicken Sandwich. Wendy's French Fries. Burger King French Fries.A Popeyes 8Pc Nuggets contains 426 calories, 24 grams of fat and 28.7 grams of carbohydrates. Allergen Info. Egg, Milk, Wheat. 8Pc Nuggets Nutrition Info .

Looking for Popeyes nutrition facts? Here's everything you need to know about the nutritional information of Popeyes menu items. ... Nuggets (12 pcs) 570: 320: 36g ...

fat. 10-98 g. protein. Choose a size to see full nutrition facts. Updated: 10/21/2020. McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most …38-152 g. fat. 45-180 g. protein. Choose a size to see full nutrition facts. Updated: 9/7/2023. Following the success of the super spicy Ghost Pepper Wings, Popeyes has added a new wing flavor: Sweet 'n Spicy. These chicken wings are tossed in a flavorful sauce which blends the flavors of chili, garlic and ginger.Popeye's. Nutrition Facts. Serving Size: Pieces (50 g ) Amount Per Serving. Calories 380. % Daily Value* Total Fat 24g 31% Saturated Fat 11g 55% Trans Fat 1.5g. Cholesterol 80mg 27% Sodium 880mg 38% Total Carbohydrates 19g 7% …Nuggets Kids Meal 6pc. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative purposes only. Actual product may vary due to product enhancement.110-330. calories. 4-12 g. fat. 3-9 g. protein. Choose a size to see full nutrition facts. Popeyes Mashed Potatoes contain between 110-330 calories, depending on your choice of size. The size with the fewest calories is the Regular Mashed Potatoes (110 calories), while the Large Mashed Potatoes contains the most calories (330 calories).Please visit your local Restaurant’s menu page to see ingredients. Any customers with further questions regarding specific dietary concerns are advised to contact Chick-fil-A CARES at 1-866-232-2040. Learn more about your favorite menu items at Chick-fil-A with our comprehensive nutrition and allergen guide.There are 380 calories in 8 Chicken Nuggets. Calorie breakdown: 57% fat, 22% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 nugget: 48: 100 g: 297: Related Types of Chicken Nuggets: Lowfat Chicken Nuggets: Pilgrim's Pride Eat Well Stay Healthy Breaded Chicken Breast Nuggets:If you’re a fan of delicious fried chicken, then you’ve likely heard of Popeyes. Known for their mouthwatering flavors and affordable prices, Popeyes Chicken has become a go-to des...Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Tenders and other related foods.

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Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Nuggets Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein 2500 Calorie Healthy Vegetarian Meal PlanPublished: July 13, 2021 - Last updated: August 31, 2021. Popeyes Chicken Nuggets will be launched on the menu in Canada, the U.S. and Puerto Rico starting July 27. The brand invested the time to perfect a product that leverages their classic techniques and Louisiana flavors that will change how people think about and experience Chicken Nuggets.Jul 21, 2021 · There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes. TIP: You could reduce your calorie intake by 191 calories by choosing the 8 Piece Chicken Nuggets (381 calories) instead. Published: July 13, 2021 - Last updated: August 31, 2021. Popeyes Chicken Nuggets will be launched on the menu in Canada, the U.S. and Puerto Rico starting July 27. The brand invested the time to perfect a product that leverages their classic techniques and Louisiana flavors that will change how people think about and experience Chicken Nuggets.Just like the game changing Chicken Sandwich, the brand aims to revolutionize the Nuggets game. MIAMI--(BUSINESS WIRE)--Today, Popeyes® announces it will add new Chicken Nuggets to its menu in Canada, the U.S. and Puerto Rico starting July 27 th.Popeyes®’ Nuggets took the quality and flavors of the famous Chicken Sandwich …670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option.At my local store in Salt Lake City, Utah, the Nuggets sell in the following sizes and price: 8 pc – $3.99. 12 pc – $5.99. 24 pc – $10.99. 36 – $15.99. 48 pc – $19.99. Those prices are for the ala carte nuggets with no extras. Popeyes offers a range of combos and dinners, as was as a 4pc and 6pc kids meal with the new nuggets. So.A Popeyes Spicy Chicken Sandwich contains 700 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Sandwich from Popeyes Chicken. ….

Jul 21, 2021 · There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes. TIP: You could reduce your calorie intake by 191 calories by choosing the 8 Piece Chicken Nuggets (381 calories) instead. ... Popeyes and I accept Popeye's privacy policy. Your email is safe we don't spam. #PopeyesUAE. Menu; Restaurants; Join Us. Allergen Information; Nutritional ...Cole Slaw, regular. Red Beans & Rice, large. Mashed Potatoes, with Cajun Gravy, large. Cajun Rice, regular. Onion Rings, regular. Macaroni & Cheese, large. Show More. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Popeyes Nuggets Family Meal. 24Pc Nuggets A la Carte. Customize Your Order: Dipping Sauce – 4 included. 36Pc Nuggets. Customize Your Order: Dipping Sauces – 6 included. 48Pc Nuggets A la Carte. Customize Your Order: Dipping Sauces – 8 included. Popeyes Nuggets Family Meal Nutrition Popeyes Nuggets, 4. nutrition grade C plus . 150 Calories Per Serving. Top Product; 0 comments. Rating: 5.00 with 1 ratings 0 followers. Explanations. Keto: net carbs 9g ... Personalized health review for Popeyes Nuggets, 4: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products ... The Popeyes nutrition calculator lets you add up the nutrition facts, ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. Chick-fil-A Chicken Sandwich. Cal. Carbohydrate. 26 %. Protein. 19 %. Fat. 55 %. There are 225 calories in 1 serving, 6 pieces Popeye's Handcrafted Chicken Nuggets (6 pieces); click to get full nutrition facts and other serving sizes. Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Tenders and other related foods. Tenders & Nuggets Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugars (g) Protein (g) Weight Watchers Points; Handcrafted Nuggets, 6 Piece: 230: 14: 6: 1: 40: 350: 15: 2: 0: 11: 225: Handcrafted Nuggets, 9 Piece: 340: 20: 9: 1: 55: 520: 23: 2: 0: 16: 333: Handcrafted ... Popeyes nuggets calories, calories. 2-5 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 8/30/2020. Chick-fil-A Grilled Chicken Nuggets contain between 70-200 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Grilled Chicken Nuggets (70 calories), while the 12 Piece Grilled Chicken Nuggets …, 110-330. calories. 4-12 g. fat. 3-9 g. protein. Choose a size to see full nutrition facts. Popeyes Mashed Potatoes contain between 110-330 calories, depending on your choice of size. The size with the fewest calories is the Regular Mashed Potatoes (110 calories), while the Large Mashed Potatoes contains the most calories (330 calories)., fat. 10-98 g. protein. Choose a size to see full nutrition facts. Updated: 10/21/2020. McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most …, Popeyes Nuggets Price and Calories. These Nuggets come in different sizes, from a small 8-piece to a large 48-piece. They are delicious bite-sized options for everyone, offering choices to fit different preferences and hunger levels. Item Name Meal Type Calories Range Price; 8Pc Nuggets: Combo: 767 – 2,387 Cal: $9.99: Dinner:, nuggets crujientes 4 nuggets 102,7 230,7 968,8 19,5 16,5 0,5 1 9,6 5,9 2,2 1,6 1 2,5 8 nuggets 205,3 461,3 1937,7 39 33,0 1,1 2,1 19,2 11,7 4,3 3,1 2 5,1 nuggets grilled 4 nuggets 85,3 100,7 425,9 22,1 0,4 0,4 0,9 1,3 0,7 0,3 0,4 0,8 1,9 ... popeyes ice caramelo 135 197 822,8 3,3 36,4 31 0,0 4,2 1,3 0,2 2,8 0,2 0,5 mini popeyes ice ..., Popeyes Menu's famous chicken is combined with a soft sesame burger bun, fresh tomatoes and lettuce along with crispy fries and a drink of choice that is the best seller of Popeyes. ... 450 to 470 Calories: Nuggets: 380 to 570 Calories: Blackened tender: 170 to 280 Calories: Popcorn Shrimp: 390 Calories: Chicken Sandwich Classic: …, There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%). To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes. -- …, The Popeyes nutrition calculator lets you add up the nutrition facts, ... McDonald's Chicken McNuggets. Chick-fil-A Chicken Nuggets. Chick-fil-A Chicken Sandwich., There are 912 calories in 20 Piece Chicken Nuggets from Burger King. Most of those calories come from fat (54%). To burn the 912 calories in 20 Piece Chicken Nuggets, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 141 calories by choosing the 16 Piece Chicken Nuggets …, The complete nutrition facts for the entire Popeyes menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Popeyes menu item that perfectly fits your diet., Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database., Calorie analysis. There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes., Here are the actual best fast food chicken nuggets, as determined by Paste ’s tasting, ranked from worst to best. 8. Burger King Chicken Nuggets. It is telling that Burger King routinely runs ..., Calorie analysis. There are 2288 calories in 48 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 2288 calories in 48 Piece Chicken Nuggets, you would have to run for 201 minutes or walk for 327 minutes. TIP: You could reduce your calorie intake by 572 calories by choosing the 36 Piece …, 12-31 g. fat. 10-26 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Spicy Chicken Nuggets contain between 190-470 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Spicy Chicken Nuggets (190 calories), while the 10 Piece Spicy Chicken Nuggets contains …, Popeyes offers a variety of sandwiches with crispy or grilled chicken, some spicy, and some with bacon and cheese. Each sandwich comes with pickles and mayo on a soft bun. Menu Item. Price. Calorie Range. Classic Chicken Sandwich. $9.99. 700 – …, There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%). To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes., Just like the game changing Chicken Sandwich, the brand aims to revolutionize the Nuggets game. MIAMI--(BUSINESS WIRE)--Today, Popeyes® announces it will add new Chicken Nuggets to its menu in Canada, the U.S. and Puerto Rico starting July 27 th.Popeyes®’ Nuggets took the quality and flavors of the famous Chicken Sandwich …, Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!, The complete nutrition facts for the entire Popeyes menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Popeyes menu item that perfectly fits your diet. , 11-27 g. fat. 8-22 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Chicken Nuggets contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken Nuggets (170 calories), while the 10 Piece Chicken Nuggets contains the most …, Popeyes Nuggets, 4. nutrition grade C plus . 150 Calories Per Serving. Top Product; 0 comments. Rating: 5.00 with 1 ratings 0 followers. Explanations. Keto: net carbs 9g ... Personalized health review for Popeyes Nuggets, 4: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products ..., Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend..., At my local store in Salt Lake City, Utah, the Nuggets sell in the following sizes and price: 8 pc – $3.99. 12 pc – $5.99. 24 pc – $10.99. 36 – $15.99. 48 pc – $19.99. Those prices are for the ala carte nuggets with no extras. Popeyes offers a range of combos and dinners, as was as a 4pc and 6pc kids meal with the new nuggets. So., Popeye's. Nutrition Facts. Serving Size: Pieces (50 g ) Amount Per Serving. Calories 380. % Daily Value* Total Fat 24g 31% Saturated Fat 11g 55% Trans Fat 1.5g. Cholesterol 80mg 27% Sodium 880mg 38% Total Carbohydrates 19g 7% …, Jul 27, 2021 · Total carbs. 15 g. Protein. 11 g. The presence of the nuggets on the Popeyes menu, while fun to see, wouldn’t deter me from ordering the spicy bone-in chicken, which has always been my go-to (and the red beans and rice!). But if you’re someone who prefers boneless wings to a bone-in version, these are definitely for you. , If you’re a fan of crispy, flavorful fried chicken, then you’ve probably heard of Popeyes. Known for their deliciously seasoned chicken and signature spices, Popeyes has become a g..., Calorie analysis. There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes., Are you a die-hard Denver Nuggets fan who wants to catch all the action on the court, but can’t afford expensive cable TV subscriptions or streaming services? Well, you’re in luck...., There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., When it comes to feeding kids, it can be a challenge to find healthy snacks that they’ll actually enjoy. But with the help of an air fryer, you can make delicious and nutritious ch..., Nov 21, 2023 · Best: Chicken Wings. Popeyes. Per order: 210 calories, 14 g fat (4 g saturated fat), 610 mg sodium, 8 g carbs (1 g fiber, 0 g sugar), 13 g protein. Often, when dining at restaurants, simple is best. That's the case with Popeyes chicken wings, which are only 210 calories each (and that's if you pick them clean).