Qdoba calorie

There are 80 calories in a Kid's Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (51%) and fat (40%). To burn the 80 calories in a Kid's Grilled Adobo Chicken, you would have to run for 7 minutes or walk for 11 minutes.-- Advertisement. Content continues below --

10.3% 9.2% 80.5% Total Fat Protein Total Carbohydrate 170 cal. There are 170 calories in 1 serving (4 oz) of Qdoba Seasoned Brown Rice. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts 2021* X Contains Allergen Δ May contain the Allergen. Wheat Soy Milk Egg Tree Nuts Peanuts Fish Crustacean /Shellfish Gluten ... Foods prepared at QDOBA may contain or may have come in contact with" EGGS, DAIRY, WHEAT, SOY, PEANUTS, TREE NUTS, FISH, and SHELLFISH. Please request to speak to management if you have any …Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...There are 560 calories in 1 serving (4 oz) of Qdoba Corn Tortilla Chips. You'd need to walk 156 minutes to burn 560 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.36g. Carbs. 127g. Protein. 55g. There are 1050 calories in 1 serving (569 g) of Qdoba Mexican Grill Chicken Queso Burrito. Calorie breakdown: 31% fat, 48% carbs, 21% protein.

4.5g. Carbs. 8g. Protein. 1g. There are 70 calories in 1 serving (14 g) of Qdoba Mexican Grill Tortilla Strips. Calorie breakdown: 53% fat, 42% carbs, 5% protein.For those looking to eat low fat at Qdoba, their nutrition and allergen menus show that there are at least 46 low fat items to choose from. For more low fat choices at Qdoba, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button.Where do the calories in Qdoba Impossible Fajita Bowl come from? 19.1% 57.9% 23.0% Protein Total Carbohydrate Total Fat 580 cal. There are 580 calories in 1 order (15.1 oz) of Qdoba Impossible Fajita Bowl. You'd need to walk 161 minutes to burn 580 calories.There are 130 calories in 1 serving (113 g) of Qdoba Mexican Grill Pinto Beans. Calorie breakdown: 7% fat, 69% carbs, 24% protein. Related Pinto Beans from Qdoba Mexican Grill: Pinto Beans - Kids: More Products from Qdoba Mexican Grill: Jarritos Lime: Gold Peak Classic Sweet Tea (Large)Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. 710 Cal. Add to Order. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Qdoba Mexican Eats.May 18, 2021 · There are 260 calories in a Chocolate Chunk Cookie from Qdoba. Most of those calories come from fat (45%) and carbohydrates (52%). To burn the 260 calories in a Chocolate Chunk Cookie, you would have to run for 23 minutes or walk for 37 minutes. -- Advertisement. Content continues below --. Where do the calories in Qdoba Pulled Pork come from? 25.7% 48.6% 25.7% Total Carbohydrate Protein Total Fat 140 cal. There are 140 calories in 1 serving (3.5 oz) of Qdoba Pulled Pork. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Tacos on the Qdoba Mexican Grill menu with the highest amount of calories are Hard Shell Chicken Taco (600 calories), Two Timer Taco (290 calories) and Mad Rancher Knockout Taco (230 calories). Tacos With the Highest and Lowest Total Fat on the Qdoba Mexican Grill Menu

Calorie Breakdown. Where do the calories in Qdoba Salsa Roja come from? 20.0% 80.0% Protein Total Carbohydrate 20 cal. There are 20 calories in 1 serving (2 oz) of Qdoba Salsa Roja. You'd need to walk 6 minutes to burn 20 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 520 calories in Street Style Chicken Tacos With Flour Tortilla from Qdoba. Most of those calories come from fat (42%) and carbohydrates (39%). To burn the 520 calories in Street Style Chicken Tacos With Flour Tortilla, you would have to run for 46 minutes or walk for 74 minutes. TIP: You could reduce your calorie intake by 50 calories ...May 16, 2023 · Find out QDOBA nutrition facts, including calories, carbs, and protein for all QDOBA menu items. Dec 12, 2020 ... Bowls of burritos usually contain high-fiber components like beans and veggies that provide nutrition advantages. But, they may also include ...A Qdoba Pico De Gallo contains 10 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pico De Gallo from Qdoba Mexican Grill. Qdoba Pico De Gallo Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 57 grams:There are 780 calories in 1 order (17 oz) of Qdoba Chicken Queso Bowl. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Where do the calories in Qdoba Chocolate Chunk Cookie come from? There are 260 calories in 1 each (1.9 oz) of Qdoba Chocolate Chunk Cookie. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Find Qdoba Mexican Grill fast food nutritional facts and menu information including calories and grams of carbs, fat and protein in all of their foods. Navigate. ... Qdoba Mexican Grill Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs Total FatNutrition Facts 2021* X Contains Allergen Δ May contain the Allergen. Wheat Soy Milk Egg Tree Nuts Peanuts Fish Crustacean /Shellfish Gluten Apple Sauce, Natural Bacon (Select Locations) Black Beans Chile Corn Salsa Cholula® Hot & Sweet Chicken Chopped Cilantro Chorizo Cilantro Lime Rice Citrus Lime Vinaigrette Cookie, Chocolate Chunk* XΔ ... There are 1080 calories in 1 order (20.6 oz) of Qdoba Chicken Queso Burrito. You'd need to walk 301 minutes to burn 1080 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Feb 19, 2015 · We wish you great success in reaching your health and fitness goals! Find Qdoba Mexican Grill fast food nutritional facts and menu information including calories and grams of carbs, fat and protein in all of their foods.

22-25 g. fat. 24-26 g. protein. Choose a option to see full nutrition facts. Updated: 5/18/2021. Qdoba Street Style Chicken Tacos contain between 470-520 calories, depending on your choice of option. The option with the fewest calories is the Street Style Chicken Tacos With Corn Tortilla (470 calories), while the Street Style …If you are sick or undergoing cancer treatment, you may not feel like eating. But it is important to get enough protein and calories so you do not lose too much weight. Eating well...Where do the calories in Qdoba Crispy Taco Shell come from? There are 60 calories in 1 serving (0.5 oz) of Qdoba Crispy Taco Shell. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Breakdown. Where do the calories in Qdoba Salsa Roja come from? 20.0% 80.0% Protein Total Carbohydrate 20 cal. There are 20 calories in 1 serving (2 oz) of Qdoba Salsa Roja. You'd need to walk 6 minutes to burn 20 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The number of calories in a Qdoba bowl can vary based on several factors, including the specific ingredients and portion sizes you choose. However, I can provide …Calories in a Qdoba Bowl. **A typical Qdoba bowl can range anywhere from 400 to 1,000 calories**, depending on the ingredients you choose. The calories can be further influenced by portion sizes and additional extras you may opt for. While the protein choice plays a significant role in the overall calorie count, toppings, sides, and sauces can ...There are 670 calories in 1 serving (546 g) of Qdoba Mexican Grill Chicken Protein Bowl. Calorie breakdown: 42% fat, 23% carbs, 35% protein. Related Chicken from Qdoba Mexican Grill: Cholula Hot & Sweet Chicken Burrito: Cholula Hot & Sweet Chicken Bowl: Grilled Adobo Chicken:1090. Fat. 64g. Carbs. 62g. Protein. 66g. There are 1090 calories in 1 quesadilla of Qdoba Mexican Grill Grilled Chicken Quesadilla. Calorie breakdown: 53% fat, 23% carbs, 24% protein.Cauli-Mash Low-Carb Chicken Bowl (gluten free, under 500 calories, only 22g of carbs)—made with roasted-in-house cauliflower mash topped with grilled adobo …Qdoba Low Calorie Menu. Qdoba is a fast-casual Mexican restaurant chain. It specializes in Mexican-inspired cuisine, including burritos, tacos, and quesadillas. Qdoba has also recently introduced low-calorie meals, so if you’re on a low calorie diet, you can fill your tummy without guilt! Our team researched the company allergen and nutrition ...There are 100 calories in a Tortilla Soup from Qdoba. Most of those calories come from fat (42%) and carbohydrates (46%). To burn the 100 calories in a Tortilla Soup, you would have to run for 9 minutes or walk for 14 minutes.

For those looking to eat low fat at Qdoba, their nutrition and allergen menus show that there are at least 46 low fat items to choose from. For more low fat choices at Qdoba, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button.

Calorie Breakdown. Where do the calories in Qdoba Smoked Beef Brisket come from? 29.4% 66.2% 4.4% Protein Total Fat Total Carbohydrate 270 cal. There are 270 calories in 1 serving (3.5 oz) of Qdoba Smoked Beef Brisket. You'd need to …Aug 10, 2023 · If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ... Calorie analysis. There are 190 calories in a 4 oz 3-Cheese Queso from Qdoba. Most of those calories come from fat (74%). To burn the 190 calories in a 4 oz 3-Cheese Queso, you would have to run for 17 minutes or walk for 27 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the 2 oz 3-Cheese Queso (90 …Street Style Chicken Flour Tacos (3) Find out how many calories are in Qdoba. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Calorie Breakdown. Where do the calories in Qdoba Mango Salsa come from? 100.0% Total Carbohydrate 25 cal. There are 25 calories in 1 serving (2 oz) of Qdoba Mango Salsa. You'd need to walk 7 minutes to burn 25 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nov 29, 2023 ... Five whole chicken breasts. Season this pot with a mixture of chili powder, oregano, cumin, and garlic powder. Then fill up to the top of the ...20 fl oz (20 g) 280 Cal. Chicken Protein Bowl. 546 grams. 610 Cal. Chicken Queso Bowl. 482 grams. 780 Cal. Chicken Queso Burrito.The amount of calories in a 7-11 Slurpee depends on the flavor and size of the drink. The flavors available vary by region, and some are only offered for a limited time. Sizes vary...

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42.1% 7.2% 50.8% Total Carbohydrate Protein Total Fat 390 cal. There are 390 calories in 1 order (2.6 oz) of Qdoba Crunchy Flour Tortilla Bowl. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Browse a list of all products from Qdoba. Find Qdoba locations near me. Product Name. Calories. 3- Cheese Queso (2 oz) 57 grams. 90. 3- Cheese Queso (4 oz) 113 grams.Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g.Apr 8, 2022 · Updated: 4/8/2022. Over the last week, the most popular item on the Qdoba menu has been the Chicken Protein Bowl, followed by the Grilled Adobo Chicken and the 3-Cheese Queso. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product. -- Advertisement. Apr 8, 2022 · Updated: 4/8/2022. Over the last week, the most popular item on the Qdoba menu has been the Chicken Protein Bowl, followed by the Grilled Adobo Chicken and the 3-Cheese Queso. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product. -- Advertisement. There are 390 calories in a Crunchy Flour Tortilla Bowl from Qdoba. Most of those calories come from fat (51%) and carbohydrates (42%). To burn the 390 calories in a Crunchy Flour Tortilla Bowl, you would have to run for 34 minutes or walk for 56 minutes.The Tacos on the Qdoba Mexican Grill menu with the highest amount of calories are Hard Shell Chicken Taco (600 calories), Two Timer Taco (290 calories) and Mad Rancher Knockout Taco (230 calories). Tacos With the Highest and Lowest Total Fat on the Qdoba Mexican Grill MenuThe Tacos on the Qdoba Mexican Grill menu with the highest amount of calories are Hard Shell Chicken Taco (600 calories), Two Timer Taco (290 calories) …Jun 24, 2023 ... 49 Likes, TikTok video from iam1onetraining (@iam1onetraining): “Top 5 Calorie Friendly Meals From @QDOBA #qdoba #caloriecounting ...Calorie Breakdown. Where do the calories in Qdoba Cilantro Lime Vinaigrette come from? 18.2% 81.8% Total Carbohydrate Total Fat 110 cal. There are 110 calories in 1 serving (1.5 fl. oz) of Qdoba Cilantro Lime Vinaigrette. You'd need to walk 31 minutes to burn 110 calories. ….

Nutrition data for burritos sits slightly higher than bowls due to the use of flour tortillas, which contain around 330 calories each. Using a tortilla as a base also significantly increases the amount of carbohydrates ingested in a single meal, with upwards of 54 grams per serving. Tacos and Nachos – Taco and nacho menu items operate similarly. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit QDOBA.COM for your favorite QDOBA location’s prices and menu. Online ordering valid only at participating QDOBA locations. ROUND OUT YOUR MEAL Mini Bowl cal 220 ... Browse a list of all products from Qdoba. Find Qdoba locations near me. Product Name. Calories. 3- Cheese Queso (2 oz) 57 grams. 90. 3- Cheese Queso (4 oz) 113 grams.Qdoba Mexican Eats. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.20 fl oz (20 g) 280 Cal. Chicken Protein Bowl. 546 grams. 610 Cal. Chicken Queso Bowl. 482 grams. 780 Cal. Chicken Queso Burrito.May 18, 2021 · There are 150 calories in a Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (42%) and fat (53%). To burn the 150 calories in a Grilled Adobo Chicken, you would have to run for 13 minutes or walk for 21 minutes. -- Advertisement. Content continues below --. 331 votes, 61 comments. 500K subscribers in the 1200isplenty community. A sub for recipes, memes, and support related to low-calorie diets, targeted…The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream.Dec 12, 2020 ... Bowls of burritos usually contain high-fiber components like beans and veggies that provide nutrition advantages. But, they may also include ... Qdoba calorie, A Qdoba Queso Diablo contains 90 calories, 7 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Diablo from Qdoba Mexican Grill. Qdoba Queso Diablo Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 57 grams: Calories: 90, Qdoba 3-Cheese Quesos contain between 90-190 calories, depending on your choice of option. The option with the fewest calories is the 2 oz 3-Cheese Queso (90 calories), while the 4 oz 3-Cheese Queso contains the most calories (190 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …, Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Bacon (1oz) 120: 80: 8g: 3.5g: 0g: 35mg: 430mg: 1g: 0g: 0g: 9g: Bacon (2oz) 230: 150: 17g: 7g: 0g: 70mg: 860mg: 2g: 0g: 0g: 19g: Black Beans (4oz) 140: 10: 1g: 0g: 0g: 0mg: 330mg: 24g: 14g: 1g: 9g: Brisket Birria (3.5oz) 140: 140: 67g: 3g: 0g: 50mg: 450mg ..., 41.6% 53.4% 5.0% Total Fat Total Carbohydrate Protein 560 cal. There are 560 calories in 1 serving (4 oz) of Qdoba Corn Tortilla Chips. You'd need to walk 156 minutes to burn 560 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Qdoba Mexican Eats. Jump to main content. Jump to navigation. Navigation ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary., 3 days ago ... How Many Calories Are in a KFC 10. 1 to 10 of 1000 for qdoba mini chicken bowl. BMI is based on the ratio of your weight to your height, and ..., May 18, 2021 · A Qdoba Chile Corn Salsa contains 50 calories, 1 grams of fat and 10 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chile Corn Salsa from Qdoba Mexican Grill. , There are 470 calories in Street Style Chicken Tacos With Corn Tortilla from Qdoba. Most of those calories come from fat (40%) and carbohydrates (40%). To burn the 470 calories in Street Style Chicken Tacos With Corn Tortilla, you would have to run for 41 minutes or walk for 67 minutes., Calorie and Nutrition information for popular products from Qdoba Mexican Grill: Popular Items: Beverages, Burritos, Salads, Tacos, more... Qdoba Mexican Grill Beverages: Barq's Root Beer (Regular) Per 1 serving - Calories: 280kcal | Fat: 0.00g | Carbs: 73.00g | Protein: 0.00g Barq's Root Beer (Large) ..., Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ..., Chipotle- 785 Calories, 34.5g fat, 2050mg sodium, 44.4g protein. Qdoba- 665 Calories, 24g fat, 1820mg sodium, 35g protein. There is a clear stand out here. Qdoba's bowl is 120 calories less than Chipotle's, and comes with less fat and sodium., Amount Per Serving. Calories 780. % Daily Value*. Total Fat 34g 44%. Saturated Fat 16g 80%. Trans Fat 1g. Cholesterol 140mg 47%. Sodium 1790mg 78%. Total Carbohydrates 75g 27%., There are 520 calories in Street Style Chicken Tacos With Flour Tortilla from Qdoba. Most of those calories come from fat (42%) and carbohydrates (39%). To burn the 520 calories in Street Style Chicken Tacos With Flour Tortilla, you would have to run for 46 minutes or walk for 74 minutes. TIP: You could reduce your calorie intake by 50 calories ..., Single Taco (Corn or Flour Tortilla) - served with choice of protein (cal. 60 - 200) Salad - served with or without fried tortilla shell, lettuce, and dressing (cal 100 - 500) Kid's Quesadilla - served with tortillas, cheese, and additional proteins upon request (Cal 370 - 500) Kid's 3-Cheese Nachos - served with chips, choice of queso, and ..., Qdoba Low Calorie Menu. Qdoba is a fast-casual Mexican restaurant chain. It specializes in Mexican-inspired cuisine, including burritos, tacos, and quesadillas. Qdoba has also recently introduced low-calorie meals, so if you’re on a low calorie diet, you can fill your tummy without guilt! Our team researched the company allergen and nutrition ..., The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream., Low-Cal Chicken Grain Bowl (gluten free, 480 calories)—this tasty bowl includes grilled adobo chicken, seasoned brown rice, fresh romaine and black beans, along with hand-smashed guacamole, freshly-made pico de gallo and roasted tomato salsa. Street Style Pulled Pork Tacos (gluten free, 370 calories)—made with slow-braised pulled pork ..., The foods with the most calories at Qdoba Mexican Eats are: Ingredients for Entrees: Corn Tortilla Chips, 560 cal. Fountain Drinks: Barq's Root Beer (Large), 440 cal. Main Dishes: Steak Fajita Quesadilla, 1130 cal. Desserts & Snacks: Double Chocolate Brownie, 360 cal. Bottled Drinks: Coca-Cola Bottle, 240 cal., Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile..., Calorie Breakdown. Where do the calories in Qdoba Mango Salsa come from? 100.0% Total Carbohydrate 25 cal. There are 25 calories in 1 serving (2 oz) of Qdoba Mango Salsa. You'd need to walk 7 minutes to burn 25 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 2,000 calories a day is used for general nutrition advice, but calorie needs vary., There are 1080 calories in 1 order (20.6 oz) of Qdoba Chicken Queso Burrito. You'd need to walk 301 minutes to burn 1080 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 19.4% 41.9% 38.7% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 order (10.5 oz) of Qdoba Street Style Chicken Flour Tacos (3). You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to …, There are 520 calories in Street Style Chicken Tacos With Flour Tortilla from Qdoba. Most of those calories come from fat (42%) and carbohydrates (39%). To burn the 520 calories in Street Style Chicken Tacos With Flour Tortilla, you would have to run for 46 minutes or walk for 74 minutes. TIP: You could reduce your calorie intake by 50 calories ..., Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs., 1g. Carbs. 24g. Protein. 9g. There are 140 calories in 1 serving (113 g) of Qdoba Mexican Grill Black Beans. Calorie breakdown: 6% fat, 68% carbs, 26% protein., Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile..., Where do the calories in Qdoba Crispy Taco Shell come from? There are 60 calories in 1 serving (0.5 oz) of Qdoba Crispy Taco Shell. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., There are 190 calories in a Ground Beef from Qdoba. Most of those calories come from protein (37%) and fat (54%). To burn the 190 calories in a Ground Beef, you would have to run for 17 minutes or walk for 27 minutes. -- Advertisement., For those looking to eat low fat at Qdoba, their nutrition and allergen menus show that there are at least 46 low fat items to choose from. For more low fat choices at Qdoba, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button., There are 260 calories in a Chocolate Chunk Cookie from Qdoba. Most of those calories come from fat (45%) and carbohydrates (52%). To burn the 260 calories in a Chocolate Chunk Cookie, you would have to run for 23 minutes or walk for 37 minutes. -- Advertisement. Content continues below --., May 18, 2021 · There are 100 calories in a Tortilla Soup from Qdoba. Most of those calories come from fat (42%) and carbohydrates (46%). To burn the 100 calories in a Tortilla Soup, you would have to run for 9 minutes or walk for 14 minutes. , There are 190 calories in 1 serving (3.5 oz) of Qdoba Ground Beef. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.