Wawa nutrition value

Calories. 320. Fat. 5g. Carbs. 52g. Protein. 16g. There are 320 calories in 1 bottle (16 oz) of Wawa Lowfat Chocolate Milk (Bottle).

11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.When it comes to choosing the right food for our beloved pets, understanding the information on animal food labels is crucial. With so many options available in the market, it can ...Did you know that McDonald’s sells over 250 Happy Meals every three seconds? According to Sense360, 14.6% of the restaurant’s visitors order a Happy Meal. If you ever visited McDon...A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.15-65 g. fat. 7-29 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Broccoli Cheddar Soups contain between 200-860 calories, depending on your choice of option. The option with the fewest calories is the Small Broccoli Cheddar Soup (200 calories), while the Family Size Broccoli Cheddar Soup contains the …Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Wawa Convenience Stores. Wawa Garden Salad Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 435 See analysis: Calories From Fat: 205 Amount Per Serving % Daily Value* Total Fat: 23g4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...

Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & …We strongly believe value investing has an edge over other approaches in this kind of market, where hysterical market plunges open up unprecedented… We strongly believe value inves...Last Updated: 04/29/2024. Print. Calculate your meal at Wawa with the Nutritionix Wawa calculator.There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g. Cholesterol 210mg 70% Sodium 490mg 21% Total Carbohydrates 3g 1% Dietary Fiber 0g 0% Sugars 1g. Includes 0g Added Sugars 0% Protein 18g. Vitamin D 1mcg 5% Calcium 183mg 14%

A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.There are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small Chicken Noodle Soup (130 ...A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%.A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

Justice for dee warner.

A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.There are 530 calories in a Family Size Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (44%). To burn the 530 calories in a Family Size Chicken Noodle Soup, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Large Chicken …There are 420 calories in a Large Chicken Corn Chowder from Wawa. Most of those calories come from fat (47%) and carbohydrates (45%). To burn the 420 calories in a Large Chicken Corn Chowder, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 110 calories by choosing the …Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores. Wawa Classic Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 350 See analysis: Calories From Fat: 25 Amount Per Serving % Daily Value* Total Fat: 3g 5%A Wawa Double Dutch Chocolate Milk contains 470 calories, 18 grams of fat and 58 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Double Dutch Chocolate Milk from Wawa Convenience Stores.

If you're thinking about selling your home now or in the future, there are several, easy home improvement projects you can do yourself, or with the help of a friend. Here are 10 in...A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores. Wawa Lemonade Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 240 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0%3g. Carbs. 23g. Protein. 7g. There are 150 calories in 1 serving of Wawa Chicken Noodle Soup (Medium). Calorie breakdown: 18% fat, 63% carbs, 19% protein.Food delivery apps have become increasingly popular in recent years, and one of the biggest players in the market is Foodpanda. With so many food delivery options available, it’s i...Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Fritter from Wawa Convenience Stores. Wawa Apple Fritter Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 640 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26gMay 24, 2021 · A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & Cheese from Wawa Convenience Stores. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 192 min. ... Nutrition Facts. Wawa, Tuna Salad Sandwich, Sandwiches. Serving Size: serving (257g) * Amount Per Serving ; Calories: 577 cal : Calories from …12g. Carbs. 42g. Protein. 35g. There are 420 calories in 1 shorti of Wawa Roast Beef Hoagie. Calorie breakdown: 26% fat, 40% carbs, 34% protein.Chicken manure is a valuable resource for gardeners and farmers looking to enhance the growth and health of their plants. Packed with essential nutrients, this organic fertilizer c... For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer] Calculate your meal at Wawa with the Nutritionix Wawa calculator. 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie …

Wawa. Nutrition Facts. Amount Per Serving. Calories 750. % Daily Value* Total Fat 32g 41% Saturated Fat 20g 100% Trans Fat 1g. Cholesterol 115mg 38% …

A Wawa Soft Pretzel contains 330 calories, 3.5 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel from Wawa Convenience Stores. Wawa Soft Pretzel Nutrition Facts. Compare. *All percent daily value figures are based on a 2,000 calorie diet.May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores. The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.May 24, 2021 · A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & Cheese from Wawa Convenience Stores. A Wawa Double Dutch Chocolate Milk contains 470 calories, 18 grams of fat and 58 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Double Dutch Chocolate Milk from Wawa Convenience Stores.There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.26191. 07987. 7. Wawa, chocolate chips cookie by Wawa Incorporated contains 410 calories per 96 g serving. This serving contains 17 g of fat, 4 g of protein and 61 g of carbohydrate. The latter is 38 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wawa, chocolate chips cookie by Wawa Incorporated contains 10 g of …Wawa Rice & Beans contain between 180-730 calories, depending on your choice of option. The option with the fewest calories is the Small Rice & Beans (180 calories), while the Family Size Rice & Beans contains the most calories (730 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …

Cobb county schools start date.

Accuweather brunswick ga.

Fruit Smoothies. It’s time to chill, and fruit is the vibe. Tropical, berry, mango, and more, choose your flavor, add yogurt or milk, and don’t forget the whipped cream on top. Order Now. A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.If you're thinking about selling your home now or in the future, there are several, easy home improvement projects you can do yourself, or with the help of a friend. Here are 10 in...May 24, 2021 · Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement. May 24, 2021 · A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores. 13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Stuffed Pretzel from Wawa Convenience Stores. Wawa Cheddar Stuffed Pretzel Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 270 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7gMay 24, 2021 · A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores. 21g. Carbs. 36g. Protein. 31g. There are 450 calories in 1 container (204 g) of Wawa Chicken Caesar Wrap. Calorie breakdown: 41% fat, 32% carbs, 27% protein.There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement. ….

Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.Calorie analysis. There are 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni from Wawa. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni, you would have to run for 44 minutes or walk for 71 minutes. -- Advertisement.Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.May 24, 2021 · 13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ... The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories).A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.Calorie analysis. There are 250 calories in a Large Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 250 calories in a Large Chicken Noodle Soup, you would have to run for 22 minutes or walk for 36 minutes. TIP: You could reduce your calorie intake by 70 calories by choosing the …Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own! Wawa nutrition value, 15g. Carbs. 53g. Protein. 4g. There are 370 calories in 1 cookie (85 g) of Wawa Chocolate Chip Cookie. Calorie breakdown: 37% fat, 58% carbs, 4% protein., A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores., In recent years, there has been a growing demand for sustainable solutions in the food packaging industry. Consumers are becoming more conscious of the environmental impact of thei..., The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories)., A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores., Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ..., The assessment value of a home is used to determine property taxes -- not to be confused with the appraisal value, which is used to determine a home’s current market value. A town,..., To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben..., Browse all the foods and products from Wawa and get their nutritional information. Energy/Nutritional Drink Mixes. Add On, Protein Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 30 Cal: Add On, Energy or Immunity Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 40 Cal: Bakery. Soft Pretzel. 1 order. 320 Cal: Chocolate Chip Cookie ., A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores., Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores. Wawa Italian Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 90 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%, A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores., 19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the …, The Buffalo Chicken Personal Pizza from Wawa clocks in at 750 calories, 36 grams of fat, 125 milligrams of cholesterol, 2,440 milligrams of sodium, and 65 grams of …, Calorie analysis. There are 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni from Wawa. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni, you would have to run for 44 minutes or walk for 71 minutes. -- Advertisement., Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement., Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. , A Wawa Coffee Roll contains 540 calories, 26 grams of fat and 68 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores., Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar..., A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores., May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores. , A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores., This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ..., 690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. , Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet., Keep reading to see the full nutrition facts and Weight Watchers points for Scrambled Eggs from Wawa Convenience Stores. Wawa Scrambled Eggs Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 130 See analysis: Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 9g, May 24, 2021 · A Wawa Hash Brown contains 140 calories, 8 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown from Wawa Convenience Stores. , A Wawa Grilled Chicken contains 180 calories, 3.5 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken from Wawa Convenience Stores., To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben..., 20-81 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Mashed Potatoes contain between 340-1400 calories, depending on your choice of option. The option with the fewest calories is the Small Mashed Potatoes (340 calories), while the Family Size Mashed Potatoes contains the most …, Wawa Mango Smoothies contain between 420-630 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Mango Smoothie (420 calories), while the 24 oz Mango Smoothie contains the most calories (630 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …, May 24, 2021 · A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores. , A Wawa Soft Pretzel contains 330 calories, 3.5 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel from Wawa Convenience Stores. Wawa Soft Pretzel Nutrition Facts. Compare. *All percent daily value figures are based on a 2,000 calorie diet.